Calm & Confident You

著者： Lucretia Donahue-Reed M.S.
無料で聴く

  • サマリー

  • Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
    © 2025 Calm & Confident You
    続きを読む 一部表示

あらすじ・解説

Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
© 2025 Calm & Confident You
エピソード
  • From Drudgery to Delight: Rediscovering Joy #68

    From Drudgery to Delight: Rediscovering Joy #68
    2025/03/23

    Send us a text

    How I went from all work and no play to finding joy again.

    Support the show

    Lucretia's Website Facebook Instagram
    Resorces: growingemotionalstrength.com
    FB Strategies for Managing Overwhelming Thoughts and Emotions
    email: Lucretia@ldonreed.com 208-392-1777
    Licensed in ID & WA
    続きを読む 一部表示
    10 分
  • Getting Revved Up for My Goals #67

    Getting Revved Up for My Goals #67
    2025/01/13

    Send us a text

    I talk about how following my own advice to use the Winter Solstice as a time to review and then look forward upped my motivation and led to detailing out plans that I want to pursue. I include my goal setting format.

    Support the show

    Lucretia's Website Facebook Instagram
    Resorces: growingemotionalstrength.com
    FB Strategies for Managing Overwhelming Thoughts and Emotions
    email: Lucretia@ldonreed.com 208-392-1777
    Licensed in ID & WA
    続きを読む 一部表示
    11 分
  • Steering Through the Storm while Building the Ship Ep #66

    Steering Through the Storm while Building the Ship Ep #66
    2024/12/01

    Send us a text

    I describe my journey through a stressful time, including a chicken story, and how I managed through it all. This relates to how I see my role as a counselor to others.

    Support the show

    Lucretia's Website Facebook Instagram
    Resorces: growingemotionalstrength.com
    FB Strategies for Managing Overwhelming Thoughts and Emotions
    email: Lucretia@ldonreed.com 208-392-1777
    Licensed in ID & WA
    続きを読む 一部表示
    10 分

Calm & Confident Youに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。