エピソード

  • The Magic of Self Discovery Through Tarot

    The Magic of Self Discovery Through Tarot
    2025/02/25
    Whether you’re a skeptic, a curious beginner, or a seasoned reader, this podcast is your go-to guide to help break down some myths and fears around tarot and explore its empowerment. So grab a deck (or just your curiosity!) and let’s unravel the magic together 🃏✨ (the Three of Cups is about support from your close relationships and getting yourself back out there to socialize after your periods of solitude 😉)
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    17 分
  • Power of Solitude

    Power of Solitude
    2025/02/18
    In a world that glorifies constant connection, solitude is often misunderstood. But what if spending time alone could unlock greater clarity, creativity, and inner peace? Let’s explore the impact of alone time on self-awareness. I’ll share ways to combat isolation, stay grounded and motivated, and integrate solitude into life. Whether you crave more time alone or struggle with it, this episode will help you embrace solitude as a powerful tool for personal growth.
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    21 分
  • Closing the Loop: Mastering Standards, Boundaries, and Expectations

    Closing the Loop: Mastering Standards, Boundaries, and Expectations
    2025/02/11
    In this final episode of this miniseries, I am bringing it all together! 🚀 It’s time to stop second-guessing yourself, stand firm in your worth, and create relationships that truly align with your values. Join me as we recap key takeaways, tackle some of the biggest challenges, and receiving tools to confidently enforce your boundaries without guilt. If you’re ready to step into the strongest, most self-assured version of yourself, this episode is a must-listen! 💡✨
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    13 分
  • Healthy Expectations: Building Stronger Relationships

    Healthy Expectations: Building Stronger Relationships
    2025/02/04
    In this episode, I dive into the importance of setting and maintaining realistic expectations. Expectations shape how we connect, communicate, and navigate challenges. But how do we know if our expectations are healthy, and what happens when they aren’t met? Join me as we explore what realistic vs unrealistic expectations look like.
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    15 分
  • The Art of Healthy Boundaries: Protecting Your Peace and Fostering Respect

    The Art of Healthy Boundaries: Protecting Your Peace and Fostering Respect
    2025/01/28
    Boundaries aren’t about keeping people out; they’re about creating a safe space for connection and mutual respect. Understanding your limits within your relationships and communicating them clearly is key to protecting your peace and fostering healthy dynamics. Tune in this week to hear me share some of my personal experiences with recognizing where I lacked boundaries and how I shift that in my life now. Find me on Instagram: www.instagram.com/can.i.just.say.podcast
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    15 分
  • Raising Your Standards for Healthier Relationships

    Raising Your Standards for Healthier Relationships
    2025/01/21
    What on earth even are standards?! In this episode, we are exploring what standards are and why they matter in our relationships. I explain how our standards begin from when we are young and are shaped and influenced by all of the relationships we have throughout our lives. Whether you’re new to the idea or need a refresher, this episode is your guide to understanding the basics of building healthier relationships.
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    12 分
  • Introduction to Boundaries

    Introduction to Boundaries
    2025/01/14
    In this episode, we’re breaking down the fundamentals of setting boundaries and why they’re essential for living a balanced, authentic life. What exactly are boundaries, and why do so many of us struggle to set them? If you’ve ever felt overwhelmed, stretched too thin, or unsure how to protect your energy, this episode is your starting point. Join us as we lay the foundation for building healthier connections and a stronger sense of self.
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    21 分
  • Grief in Letting Go

    Grief in Letting Go
    2025/01/07
    In this episode, we’re diving into the complexities of grief and the bittersweet journey of letting go. Whether it’s a relationship, a dream, or a version of yourself, letting go is never easy — but it’s a vital part of growth. 🌳 Through personal stories, heartfelt reflections, and thoughtful insights, we explore how to honor what was while embracing what’s ahead ❤️‍🩹✨ 🎧 Tune in for a conversation filled with compassion, vulnerability, and hope. Let’s heal together 🖤 *IG creator: @crystaltheoracle
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    15 分