• Career & Life Transitions with Kate Hilton

  • 2024/05/21
  • 再生時間: 35 分
  • ポッドキャスト

Career & Life Transitions with Kate Hilton

  • サマリー

  • The Clearing, The Woods, The Path.....sounds like a new M. Night Shyamalan movie, but mid life transitions shouldn't be that scary.

    Once they fix the tech issues, Rebecca and Lana get right into it with psychotherapist, Kate Hilton. In this episode they discuss career & life changes, transferrable skills, safe risks and taking that first step outside the clearing.

    Kate Hilton is an expert on the essential role of creativity in mental health, and on the power and process of life transitions. She is a Registered Psychotherapist and neuroscience-based Creativity Coach working primarily in the area of transformational change. She is interested in how we shift in our understanding of identity as we pass through different life stages, and how we can get stuck in old stories about who we are.

    Kate is also a bestselling author of 4 novels, The Hole in the Middle, Just Like Family, Better Luck Next Time, and the recently released Bury the Lead, co-authored with Elizabeth Renzetti. Kate maintains an active creative practice.

    You can follow Kate here :
    @katehiltonbooks
    KATEHILTON.COM
    KATE HILTON THERAPY
    Bury The Lead

    KEY POINTS

    3:10. Mid-life Reflection
    3:57. Meaning & Purpose
    4:27. Exploring Zones of Discomfort
    5:44. We'r Carrying a lot
    6:45. Gen X Expectations
    7:54. What Does Success Look Like
    8:45. Impossible Standards
    9:00. Who's Story is it Anyways
    9:58. What are your Values
    10:30. Reflection
    11:28 Develop a Broader Sense of Identity
    12:00. Transferable Skills
    12:42 You Already have the Answers
    15:30. Stability
    17:29. Who Do You Want to Be
    18:27. Money is Important
    19:20. A Holistic Picture
    20:48. Parts of Self
    22:30. Safe Risk
    25:28. You're Standing in a Clearing
    27:53. Comparison is the Thief of Joy
    30:49. Practical Tips
    30:53. Therapy
    31:10. Creativity
    32:26. Explore Safe Risks

    Where We're At is produced by Lisa Lightbourn.
    Like, Follow, Subscribe and Share WHERE WE'RE AT, wherever you get your podcasts.

    Instagram
    YouTube
    LinkedIn


    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

The Clearing, The Woods, The Path.....sounds like a new M. Night Shyamalan movie, but mid life transitions shouldn't be that scary.

Once they fix the tech issues, Rebecca and Lana get right into it with psychotherapist, Kate Hilton. In this episode they discuss career & life changes, transferrable skills, safe risks and taking that first step outside the clearing.

Kate Hilton is an expert on the essential role of creativity in mental health, and on the power and process of life transitions. She is a Registered Psychotherapist and neuroscience-based Creativity Coach working primarily in the area of transformational change. She is interested in how we shift in our understanding of identity as we pass through different life stages, and how we can get stuck in old stories about who we are.

Kate is also a bestselling author of 4 novels, The Hole in the Middle, Just Like Family, Better Luck Next Time, and the recently released Bury the Lead, co-authored with Elizabeth Renzetti. Kate maintains an active creative practice.

You can follow Kate here :
@katehiltonbooks
KATEHILTON.COM
KATE HILTON THERAPY
Bury The Lead

KEY POINTS

3:10. Mid-life Reflection
3:57. Meaning & Purpose
4:27. Exploring Zones of Discomfort
5:44. We'r Carrying a lot
6:45. Gen X Expectations
7:54. What Does Success Look Like
8:45. Impossible Standards
9:00. Who's Story is it Anyways
9:58. What are your Values
10:30. Reflection
11:28 Develop a Broader Sense of Identity
12:00. Transferable Skills
12:42 You Already have the Answers
15:30. Stability
17:29. Who Do You Want to Be
18:27. Money is Important
19:20. A Holistic Picture
20:48. Parts of Self
22:30. Safe Risk
25:28. You're Standing in a Clearing
27:53. Comparison is the Thief of Joy
30:49. Practical Tips
30:53. Therapy
31:10. Creativity
32:26. Explore Safe Risks

Where We're At is produced by Lisa Lightbourn.
Like, Follow, Subscribe and Share WHERE WE'RE AT, wherever you get your podcasts.

Instagram
YouTube
LinkedIn


Hosted on Acast. See acast.com/privacy for more information.

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