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In this episode, Anthea McLaughlin from the Caribbean Philanthropic Alliance helps to reshape our understanding of disaster relief and philanthropy across the Caribbean's 22 nations. Together they explore how strategic, year-round support builds stronger communities that can withstand increasingly severe climate events.

• Caribbean philanthropy isn't just for wealthy donors but is deeply embedded in community practices
• The disaster cycle requires attention before, during and after hurricanes through mitigation, preparation and recovery
• Organizations like CDEMA coordinate regional disaster response while civil society organizations implement on the ground
• Women are particularly vulnerable during disasters yet lead many community resilience efforts
• Mental health support is critically overlooked in disaster response but essential for long-term recovery
• The diaspora can have greater impact by pooling resources through trusted organizations
• Supporting Caribbean resilience creates a "multiplier effect" that strengthens global networks
• Building relationships with trusted organizations ensures donations reach intended communities
  
  

Resources Mentioned:

• Caribbean Philanthropic Alliance - https://cariphilalliance.org/
• Kerry-Ann's commentary on Caribbean Disaster Relief
• The Caribbean Disaster Emergency Management Agency (CDEMA)

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In this episode, I’m taking a moment to reflect on the powerful conversations had on the podcast so far this year—with the team behind Sugar Dumplin’, Natalie Bennett, Diana McCaulay, and Malene Barnett. What started as individual interviews became something more—more clear and focused themes around cultural preservation, identity navigation, and evolving expressions of Caribbean-ness.

I explore how these episodes other others from the podcast's catalog, show how storytelling, art, legacy, and even everyday conversations with our elders become vital acts of preservation. I also reflect on how my own relationship with Jamaican culture has evolved over the years, especially as a parent, and how we make room for both tradition and change.

This episode is a love letter to 10 years of Carry On Friends, but more importantly, it’s an invitation to explore where we’re headed next—together

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   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
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This episode's guest is multidisciplinary artist, textile designer, and author Malene Barnett. From her Caribbean heritage (St. Vincent & Jamaica) to her latest book, Crafted Kinship: Inside the Creative Practices of Contemporary Black Caribbean Makers, Malene shares insights on art, storytelling, and preserving cultural traditions.

Discover the power of art, kinship, and cultural identity as Malene reflects on her journey, the inspiration behind her work, and the importance of documenting our creative legacy.

🔗 Connect with Malene:
🌍 Website: https://www.malenebarnett.com/
📸 Instagram: https://www.instagram.com/malene.barnett/

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1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
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In this episode acclaimed Jamaican author Diana McCaulay to discuss her latest novel "A House for Miss Pauline."

Before we get to the book Diana and I discuss her journey from insurance professional to environmental activist; Jamaica's changing landscape, environmental challenges, the delicate balance between preservation and progress.

We dive into the inspiration behind the novel, "A House for Miss Pauline," which explores themes of land, legacy, and connection. We also discuss:

• The role of great houses in modern Jamaica'
• Intergenerational relationships in Caribbean culture
• The importance of storytelling and the vital importance of preserving our elders' stories.

Connect with Diana McCaulay: Website | Instagram

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1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
2. Donate:
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I'm circling back! Carey Lee Dixon, also known as Carey Digital returns to the podcast for the first time since 2018 to reflect on her entrepreneurial evolution, career pivots, and the power of community.

Since her last appearance, Carey has navigated challenges—from being fired and finding resilience to becoming a Canva Design Community Ambassador and a champion for women entrepreneurs.

But this episode is extra special—we’re also celebrating 10 years of the Carry On Friends Podcast!

In this conversation, we dive into:

• How Carey’s journey has evolved since 2018
• The impact of mentorship, collaboration & creative storytelling
• Lessons learned from building brands & communities
• Why it’s important to pause, reflect & celebrate progress

Whether you’re a content creator, entrepreneur, or someone navigating career transitions, this episode is filled with insights and motivation to keep pushing forward.

Connect with Carey - Website | YouTube | Instagram

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1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
2. Donate:
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3. Get Merch:
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This episode features Jamaican American, Natalie Bennett who shares her journey from working at Google to entrepreneurship after facing layoffs. The conversation highlights redefining success, finding one's purpose, and the importance of personal leadership.

• Exploring success beyond accolades
• Understanding the impact of layoffs
• Emphasizing the significance of personal "why"
• Overcoming scarcity mindset
• The role of personal branding and networking
• Embracing full identity in professional spaces
• Lived experiences as a unique asset
• Encouraging resilience and self-discovery

The episode also highlights the importance of maintaining a balance between professional ambitions and cultural identity, encouraging listeners to embrace authenticity in all facets of life. Natalie's insights into personal development and overcoming insecurities offer a powerful reminder of the value of building relationships and networks proactively. As she reflects on her journey and the unique strengths shaped by her experiences, Natalie inspires others to be audacious, to leverage their cultural heritage, and to embrace their wholeness. This episode is not just a conversation; it is an inspiring call to action for anyone seeking transformation through self-discovery and empowerment.

Connect with Natalie Bennett: Website | Instagram

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1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
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Tristan Barrocks and Donisha Prendergast join us for a lively conversation that explores the heart and soul of Jamaican storytelling. Tristan's film "Sugar Dumplin"
starring Oliver Samuels is a heartfelt story of family, dementia, and cultural legacy. This conversation celebrates Jamaican artistry and storytelling. Learn about the vision for the project, its social impact, and how communities can support Caribbean films.

We discuss the challenges faced by independent filmmakers like Tristan and Donisha, as they bring their creative visions to life amidst the evolving landscape of the film industry. The episode highlights the significance of authentic representation in media, celebrating Jamaican storytelling's cultural impact and the anticipation surrounding "Sugar Dumplin." From community screenings to financial support, discover how you can engage with and support the vibrant tapestry of Jamaican culture, ensuring that these essential stories reach a global audience.

Don’t miss this rich discussion about reclaiming identity and heritage through film.

Sugar Dumplin - Website | Instagram

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1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
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This episode celebrates a major milestone - ten years of Carry On Friends! Thank you for your support over the years.

I will be celebrating the milestone all year long and would love to hear from you. Which episodes are your favorite, or who is your favorite guest?
Your stories and reflections will be featured throughout the year, so don't hesitate to share. As we commemorate ten years, it's your support and engagement that truly make this podcast a thriving community.

Looking ahead, get ready for the After Show, a segment that's packed with exclusive behind-the-scenes content to keep the conversation going. Plus, there are more powerful stories on the horizon that truly reflect and celebrate our culture and experiences. Whether you're a new listener or have been with us since the beginning, there are many ways to support and engage:

How You Can Celebrate With Us

1. Wear Your Pride:
   Support Carry On Friends by purchasing merchandise from our store. Whether it’s for yourself or as a gift for someone who loves Caribbean culture, your purchase helps us continue to share our stories and preserve our heritage.
2. Join the Community:
   Sign up for one of our paid memberships to access exclusive content, connect with like-minded individuals, and support our mission. You can also gift a membership to someone who would love to be part of our growing community.
3. Make a Difference:
   If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Your support helps us create impactful content, build meaningful connections, and reach even more people with the beauty of Caribbean culture.

Here's to amplifying our voices, celebrating our culture, and building our legacy together. Thank you for an incredible ten years, and here's to many more! Walk good.

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Support How to Support Carry On Friends

1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
2. Donate:
   If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
3. Get Merch:
   Support Carry On Friends by purchasing merchandise from our store.

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