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In this episode, we’re thrilled to welcome Vanessa Hill, founder of Project Nana, a nonprofit organization promoting post-menopausal women’s health. Inspired by her grandmother’s battle with cancer, Vanessa has become a passionate advocate for women’s health education, with a particular focus on gynecologic cancers, sexually transmitted infections (STIs), and shared decision-making in healthcare.

• Advocating for Women's Health: Project Nana addresses the often-overlooked health needs of post-menopausal women, emphasizing the importance of annual exams and recognizing the signs of health issues.
• Rising Health Concerns: Vanessa discusses the growing rates of endometrial cancer, particularly among Black and Hispanic women, and the need for culturally sensitive education on sexual health.
• Breaking Taboos: Cultural barriers often prevent older women from discussing sexual health, leading to preventable issues. Vanessa highlights how education can empower grandmothers and older women to become health influencers within their families.
• Ageism in Healthcare: Project Nana challenges ageism in healthcare, advocating for improved access to health services, especially for women on Medicare.
• Training Healthcare Providers: Project Nana is training healthcare providers to normalize discussions around women’s health, ensuring better care for post-menopausal women.
• Spreading the Message: Vanessa reflects on how her TEDx talk has been instrumental in spreading Project Nana’s message, encouraging women to prioritize their health and seek medical attention.
• How to Get Involved: projectnana.org

Join us for this powerful conversation on the importance of

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In this episode of the "Casa De Confidence and the Confident You Radio Show," your girlfriend Julie DeLucca-Collins chats with Rebecca Arnold, a holistic leadership coach and author of "Rooted Renegade: Transform Within, Disrupt the Status Quo, and Unleash Your Legacy." They dive into the importance of legacy, the struggles of high achievers, and the impact of burnout. Rebecca shares her personal burnout journey and offers insights on self-awareness, emotional intelligence, and self-compassion. With practical exercises and heartfelt stories, this episode is a guide to living a more fulfilling and aligned life. Tune in for an inspiring conversation!

• Importance of legacy and envisioning one's future impact
• Personal experiences with burnout and its role as a catalyst for change
• Societal pressures faced by high achievers and the impact on well-being
• The necessity of self-reflection and creating space for personal growth
• Significance of self-compassion and nurturing the relationship with oneself
• Normalizing the questioning of career paths and pursuing true passions
• The role of failure as a learning opportunity in personal and professional growth
• Impact of societal expectations on individual fulfillment and self-awareness
• Emotional awareness and the intentional cultivation of desired emotional states
• The journey of writing and sharing resources for holistic success and personal transformation

Find Rebecca here:
www.rootcoachingconsulting.com
www.therootedrenegade.com

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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In this lively episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Dr. Natalie Luke, an interdisciplinary PhD and Senior VP of Clinical Research. Dr. Luke shares her inspiring journey from high school teacher to senior executive, emphasizing the importance of self-advocacy, vision over perfectionism, and embracing failure. They discuss overcoming limiting beliefs, the power of documenting personal achievements, and the significance of a strong support system. Dr. Luke also introduces her upcoming podcast, "Unsealing You with Natalie Luke." This episode is a treasure trove of insights for anyone looking to advance their career and personal growth.

Key Takeaways

• Self-Advocacy: Dr. Luke shares how she confidently proposed her promotion to Senior VP after stellar performance reviews. It’s a masterclass in knowing your worth and asking for what you deserve.
• Embracing Failure: We dive into how failure is a stepping stone to success. Dr. Luke’s candid stories about her own setbacks will make you feel empowered to face your fears.
• Future Self Visualization: Discover the powerful technique of envisioning your future self to overcome challenges and perform at your best.

Lessons & Insights

• Career Transitions: Dr. Luke’s career path is a testament to the power of intuition and adaptability. She shares how she navigated her “windy” journey and found fulfillment.
• Creating a Brag Book: Learn about the “brag book” concept—a collection of your achievements to boost your confidence and combat imposter syndrome.
• Support Systems: We talk about the importance of having a support system and being your own cheerleader.

Curiosities & Stories

• Writing a Book: Dr. Luke’s experience writi

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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