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In this episode of the Simple Reflections Podcast I’m joined by Rose Latham, a Leadership and Life Coach from Salisbury in Wiltshire.

I hardly know Rose, but from what I’ve experienced, she is a lady on a mission. She has immersed herself in her pursuit of her own personal growth and that of clients and it’s infectious! I this episode we flit between the structure of our former careers to the openness of creating coaching experiences be that one-to-one or within a group setting.

We also talk about our – every single human beings – capacity to catch on to where our mind is in any moment and reset. See alternatives. Gain a different perspective. Find the lesson in any situation that allows us to grow.

I’d love to hear when you’ve caught a thought before you followed it and the lesson you learned from that experience that still guides you today?

LinkedIn: https://www.linkedin.com/in/latham-lifecoaching/

Facebook: https://www.facebook.com/rose.latham.127

At the end of the recording, I mentioned a couple of things:

· The Clarity in Decision Making Workshop will be on Wednesday 12 March from 1830-1930 GMT. If that interests you follow this link to receive a free 10 page guide on the topic and I’ll let you know how to sign up.

· Bite-sized Breather, a free 30-minute call with my good friend Lynne Brannigan and I on Wednesday at 10:30 UK time. If you’d like details, follow this link.

· Ged Roberts’ Amazing Mindset Chatroom where I had the honour of being his first guest:

o Part 1: PTSD... it’s not a Disorder! [Note this is my personal opinion]

Part 2: Human Connection

Support the show

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios