• Challenging March | #36

  • 2023/03/09
  • 再生時間: 41 分
  • ポッドキャスト

Challenging March | #36

  • サマリー

  • Welcome back Sunshine!

    Listen…. BEFORE you say anything I can’t believe I did it either… I’M VISUAL Y’ALL! YES, I’m on YouTube finally. This episode is a mere example of what JUST DO IT looks like. I don’t have on not a piece of a lash or an ounce of makeup but I knew TODAY was the best day to start the thing I’ve put off for a while now. As nervous as I was in this episode I give a snippet of my views onsetting goals. I hope you get something from it don’t forget to LIKE, SUBSCRIBE, SHARE AND COMMENT!!

    March challange:

    👉🏽Wake up by 5am, Bed by 10pm

    👉🏽Workout 4x week

    👉🏽No sweets/dairy/artificial meat /bread

    👉🏽Water only

    👉🏽Daily dates with Abba (God)

    -devotional + Prayer

    -Sit in silence 10 minutes minimum

    -journal

    👉🏽 Self love routine (daily)

    👉🏽Weekly self dates

    👉🏽Positive podcast (daily)

    This week’s challenge:

    📌Write out easy obtainable goals for the remainder of March and start the following Monday OR today. (No better time than the present)

    Scripture references:

    👉🏽 HABAKKUK 2:2

    Then the Lord answered me and said: “Write the vision And make it plain on tablets, That he may run who reads it.”

    Book of the Month:

    👉🏽 Get Good With Money by Tiffany Aliche

    LIFEFIRMATION: I AM NO LONGER SPEAKING NEGATIVITY OVER MYSELF ANYMORE! MY WORDS HAVE POWER AND I CHOSE LIFE! I AM WHAT I SAY I AM!

    Adding THIS, Stopping THAT:

    +: Giving myself grace during my growth ( not being so hard on myself as I evolve)

    -: Thinking I have to have everything together to start. Just do it.

    _______________________

    Business of the week:

    29Eleven Digital Studio

    IG/FB: @29ElevenDigital

    www.29ElevenDigital.com

    _______________________

    LOOKING TO PROMOTE YOUR BUSINESS ON LOL?

    Follow these 2 easy steps:

    👉🏽Follow LIFEing Out Loud on FB & IG

    👉🏽Send “business Promo” to 702-703-6141 or DM

    _______________________

    Send me a voice message. I would love to hear from you!

    https://anchor.fm/lifeingoutloud/message

    _______________________

    Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/

    Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/

    Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/

    This podcasted is sponsored by Moxxē Naturals. www.TheMoxxeBrand.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/lifeingoutloud/support
    続きを読む 一部表示

あらすじ・解説

Welcome back Sunshine!

Listen…. BEFORE you say anything I can’t believe I did it either… I’M VISUAL Y’ALL! YES, I’m on YouTube finally. This episode is a mere example of what JUST DO IT looks like. I don’t have on not a piece of a lash or an ounce of makeup but I knew TODAY was the best day to start the thing I’ve put off for a while now. As nervous as I was in this episode I give a snippet of my views onsetting goals. I hope you get something from it don’t forget to LIKE, SUBSCRIBE, SHARE AND COMMENT!!

March challange:

👉🏽Wake up by 5am, Bed by 10pm

👉🏽Workout 4x week

👉🏽No sweets/dairy/artificial meat /bread

👉🏽Water only

👉🏽Daily dates with Abba (God)

-devotional + Prayer

-Sit in silence 10 minutes minimum

-journal

👉🏽 Self love routine (daily)

👉🏽Weekly self dates

👉🏽Positive podcast (daily)

This week’s challenge:

📌Write out easy obtainable goals for the remainder of March and start the following Monday OR today. (No better time than the present)

Scripture references:

👉🏽 HABAKKUK 2:2

Then the Lord answered me and said: “Write the vision And make it plain on tablets, That he may run who reads it.”

Book of the Month:

👉🏽 Get Good With Money by Tiffany Aliche

LIFEFIRMATION: I AM NO LONGER SPEAKING NEGATIVITY OVER MYSELF ANYMORE! MY WORDS HAVE POWER AND I CHOSE LIFE! I AM WHAT I SAY I AM!

Adding THIS, Stopping THAT:

+: Giving myself grace during my growth ( not being so hard on myself as I evolve)

-: Thinking I have to have everything together to start. Just do it.

_______________________

Business of the week:

29Eleven Digital Studio

IG/FB: @29ElevenDigital

www.29ElevenDigital.com

_______________________

LOOKING TO PROMOTE YOUR BUSINESS ON LOL?

Follow these 2 easy steps:

👉🏽Follow LIFEing Out Loud on FB & IG

👉🏽Send “business Promo” to 702-703-6141 or DM

_______________________

Send me a voice message. I would love to hear from you!

https://anchor.fm/lifeingoutloud/message

_______________________

Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/

Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/

Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/

This podcasted is sponsored by Moxxē Naturals. www.TheMoxxeBrand.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifeingoutloud/support

Challenging March | #36に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。