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サマリー
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あらすじ・解説
Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.
In this episode, she talks about creating a plan for living fully. Forget bucket list, let's talk about a to-do list! A life list!!
Key Ideas:
- Redefining aging
- Embrace vitality
- Challenge assumptions about aging
- Aging myths
- Vitality and satisfaction in old age
- Healthy aging mindset
- Longevity and adventure
- Age doesn't dictate potential
- Rebel against aging stereotypes
- Creating your own aging story
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