Hi Fram! You may have. noticed I've been stepping back from social media over the past year, and behind the scenes, my phone entirely. a I've noticed how the constant connectivity often fuels my anxiety and distracts from my authentic self. With days or even months passing between my social media checks, I've learned to prioritize my mental well-being and emotional health.

Today I'm exploring how my experiences with going viral brought out both the best and worst of humanity online. Despite that, I've chosen to be an authentic beacon of light, focusing on the positive energy I can share through our framily videos.

I'll share about a fascinating concept I discovered about thought patterns, which suggests that our thoughts can shape our emotions in just 17 seconds. Instead of pushing aside my negative feelings, I've learned to acknowledge and embrace them, allowing my past traumas to be seen and validated. By nurturing my emotional landscape, I’ve found a sense of freedom and healing.

Join me as I read my blog aloud and dive into the importance of setting boundaries with technology, discovering who we are, and giving ourselves the space to feel and heal.

💛Jenn

If you'd like to read more of our story, check ⁠Jenn's Blog Archive!⁠

WHERE TO FIND THE BETHUNES:

⁠Our Website⁠

⁠Watch our YouTube Vlogs⁠

⁠Find us on Instagram⁠

⁠BECOME A BETHOONIE! ⁠

Our dream was to create a place to welcome any and every one. To love you and be there for you, and most importantly, to make you feel like you aren't ALONE.

The Bethoonies is a space where we encourage you to ALWAYS STAY WEIRD! We are creating a community of people from all different backgrounds, races, orientations, genders, preferences, colors, and lifestyles. We truly love EVERYONE and are thankful for you individual eccentricities. Here, you can create your own profile, make comments, react to our posts and each other. YOU are our FAMILY now!