• Chapter X with Michael Kay

  • 著者: Michael F Kay
  • ポッドキャスト

Chapter X with Michael Kay

著者: Michael F Kay
  • サマリー

  • Navigating your next chapter after traditional work requires a new kind of bravery—especially for men. Michael and his guests speak straight to how to overcome the conditioning of our hard-charging career years and explore what will bring us fulfillment.
    続きを読む 一部表示

あらすじ・解説

Navigating your next chapter after traditional work requires a new kind of bravery—especially for men. Michael and his guests speak straight to how to overcome the conditioning of our hard-charging career years and explore what will bring us fulfillment.
エピソード
  • Letting Go of Old Identities with Jordan Grumet, MD
    2025/04/10

    What happens when the career you built your life around stops feeling like it fits? Today, I’m talking to Jordan Grummet about what it really looks like to wrestle with purpose—especially during big life transitions like retirement.

    Jordan opens up about losing his father at a young age, pursuing medicine to honor his legacy, and eventually realizing that career wasn’t fulfilling him. We covered the struggle between societal expectations and our own authentic path, and how to find meaning after a life-altering shift.

    Jordan, an author and host of the Earn & Invest podcast, brings a perspective shaped by both his work in hospice care and his own experience of stepping away from a path that no longer felt right.

    It’s a conversation about what happens when we let go of old identities and start figuring out what comes next.

    In this episode, you’ll hear:


    Why purpose feels like such a monumental challenge in retirement

    Jordan’s story of legacy, loss, and what medicine couldn’t give him

    The slow burn of professional misalignment and how he woke up to it

    How powerful external voices influence our life choices

    The Purpose Code path forward into a more meaningful second act

    Resources

    jordangrumet.com

    The Purpose Code

    続きを読む 一部表示
    36 分
  • Planning a Home for Aging in Place with Greg Cantori
    2025/03/26

    Only 5% of homes in the U.S. are moderately accessible. Stairways, sunken living rooms, poorly designed bathrooms, and trip hazards are just the start.

    Greg Cantore’s journey has spanned bicycle mechanics to defense work and leading nonprofit programs. But his mother-in-law’s experience living in a house that wasn’t designed for her needs opened his eyes to the bigger issue.

    After modifying her home, and later adjusting to her needs in assisted living, Greg realized there was a larger need for accessible, supportive home solutions. Today, he runs Little Deeds, a company dedicated to making homes safer and more accessible for aging individuals.

    Your home should support you as you age. Find out how Greg is helping make that a reality for so many.

    We discussed:

    How universal design makes homes safer and more accessible as we age

    Greg’s career journey—and how it led him to create Little Deeds

    The challenges people face with aging in place

    Simple ways to make your home safer and more accessible

    Why it’s important to plan ahead with home modifications

    Resources

    Little Deeds

    続きを読む 一部表示
    51 分
  • How to Keep Moving & Feeling Great After 60 with Mark Firehammer
    2025/03/12

    You don’t have to spend hours in the gym to stay strong and mobile as you age. My guest, Mark Firehammer, created myFeelness to help men remain functional without grueling workouts or fitness gimmicks.

    At 43, Mark’s body started pushing back. There were aches, stiffness, and limits he couldn’t ignore. He knew something had to change but wasn’t willing to spend hours in the gym.

    That led him to rethink movement entirely. Mark found a way to stay strong, mobile, and pain-free through small, mindful movements. Now, he’s helping other men do the same with a system that keeps you moving without intense workouts.

    If you care about moving well, feeling good, and staying strong as you get older, you’ll want to hear this one.

    In this episode, we discuss:

    • Simple daily moves to check how well your body is working

    • Why your nervous system is the key to better movement

    • How paying attention to your body can improve your health

    • The problem with mainstream fitness advice and what actually works

    • What it really means to be "Out of Function" (and how to fix it)

    • A small mindset shift that could help you avoid serious health problems

    Resources:

    myFeelness

    Living Well Without Fitness on YouTube


    Mark Firehammer on Instagram


    Mark Firehammer on LinkedIn

    続きを読む 一部表示
    48 分

Chapter X with Michael Kayに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。