Happy 2023 my beautiful souls! In today's episode we are going to be talking about tools that help can help you shift your energy back up to a high vibrational loving state. If you struggle with knowing how to get out of an energetic funk or you are an empath and you are taking on other peoples negative energies, these tools will help you navigate your way back to a more a happier, calmer, peaceful, harmonious place. It is so healing for us to move the stuck energy through our bodies and let it transmute into a more healthier energetic frequency.

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love the beautiful opportunity to reach more people. Thank you!

Connect with me on Instagram! @Sarahkatherinetaylor

Hosted on Acast. See acast.com/privacy for more information.

What do we want to believe about ourselves? What do we want to speak and say about ourselves? If you can write out a beautiful story about yourself and who you want to be and how you see yourself and who that person is and how she/he is becoming than you can create that person in your mind. You can speak those words into existence and become that person you hold in your mind. Come with me on a solosode where I talk about my journey with how I speak to myself and what changes I have made to let go and love myself more and speak more loving words to myself.

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love to reach more people. Thank you!

Connect with me on Instagram! @sarahkatherinetaylor

Hosted on Acast. See acast.com/privacy for more information.

Do you look in the mirror and judge the person looking back at you? Wishing you could look different or wanting to look like someone else? Do you hate your body and find yourself talking negative about your body all day long? Come join me for a healing talk about my journey with my body image and a tapping experience to help you shift into a mindset of self love and acceptance around your body image.

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love to reach more people. Thank you!

Connect with me on Instagram! @sarahkatherinetaylor

Tapping Points: https://www.thetappingsolution.com/tapping-101/#points

Hosted on Acast. See acast.com/privacy for more information.