• Chasing the High

  • 2023/03/29
  • 再生時間： 29 分
  • ポッドキャスト

Chasing the High

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  • サマリー

  • In this episode, Scott discusses the unintended benefits of a regular running routine (aka psychiatry through running) and occasionally running while high (naturally of course)!

    Check out the Southern Runner Podcast Instagram (southernrunnerpodcast) @southernrunnerpodcast • Instagram photos and videos
    Questions/comments/content ideas:
    southernrunnerpodcast@gmail.com


    Referenced Links:

    The Truth Behind ‘Runner’s High’ and Other Mental Benefits of Running | Johns Hopkins Medicine

    The Runner's High: What It Is + 6 Ways To Achieve It (marathonhandbook.com)

    How Does Running Improve Your Health? (webmd.com)






    Instagram: https://www.instagram.com/southernrunnerpodcast/
    Website: https://www.buzzsprout.com/2161406
    Share Page: https://www.buzzsprout.com/2161406/share
    Email me at southernrunnerpodcast@gmail.com

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あらすじ・解説

In this episode, Scott discusses the unintended benefits of a regular running routine (aka psychiatry through running) and occasionally running while high (naturally of course)!

Check out the Southern Runner Podcast Instagram (southernrunnerpodcast) @southernrunnerpodcast • Instagram photos and videos
Questions/comments/content ideas:
southernrunnerpodcast@gmail.com


Referenced Links:

The Truth Behind ‘Runner’s High’ and Other Mental Benefits of Running | Johns Hopkins Medicine

The Runner's High: What It Is + 6 Ways To Achieve It (marathonhandbook.com)

How Does Running Improve Your Health? (webmd.com)






Instagram: https://www.instagram.com/southernrunnerpodcast/
Website: https://www.buzzsprout.com/2161406
Share Page: https://www.buzzsprout.com/2161406/share
Email me at southernrunnerpodcast@gmail.com

続きを読む 一部表示

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