Chat and Chew More Plants

著者： Chat and Chew More Plants of Winter Haven Florida
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  • The Chat and Chew More Plants is all about "putting more whole plants on the plate!" We are a volunteer, community based, health study group. Our free internet resources – YouTube Channel, email newsletter, Facebook page and podcast – are used both nationally and internationally. We interact with the leading experts and individuals in the plant-based field focusing on a low fat, low sugar, low salt, and whole, plant strong diet to build health.

    Hosted on Acast. See acast.com/privacy for more information.
    Chat and Chew More Plants
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あらすじ・解説

The Chat and Chew More Plants is all about "putting more whole plants on the plate!" We are a volunteer, community based, health study group. Our free internet resources – YouTube Channel, email newsletter, Facebook page and podcast – are used both nationally and internationally. We interact with the leading experts and individuals in the plant-based field focusing on a low fat, low sugar, low salt, and whole, plant strong diet to build health.

Hosted on Acast. See acast.com/privacy for more information.
Chat and Chew More Plants
衛生・健康的な生活 科学
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エピソード
  • Season 2 Episode 20 - Does Dr. Ornish’s Early Dementia and Alzheimer’s Study Offer Hope? Dr. Dulaney Explains

    Season 2 Episode 20 - Does Dr. Ornish’s Early Dementia and Alzheimer’s Study Offer Hope? Dr. Dulaney Explains
    2024/10/22

    EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:


    https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-20-does-dr-ornishs-early-dementia-and-alzhe


    LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:


    https://shows.acast.com/chat-and-chew-more-plants


    Show Notes:


    Dr. Dulaney’s website:

    https://doctordulaney.com/


    Free, Dr. Dulaney’s Plant-Based Wellness Podcast

    https://doctordulaney.com/category/plant-based-wellness-podcast/


    Free, Dr. Dulaney’s Wellness Newsletter:

    https://doctordulaney.com/resources/wellness-newsletter/


    Dr. Ornish’s Ealy dementia and Alzheimer’s study:

    https://link.springer.com/article/10.1186/s13195-024-01482-z


    “Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study”

    Hear actual subject patients talk about changes they have seen after 20 weeks on the Ornish protocol of healthy eating and living.

    Dr. Michal Greger’s Nutrition Facts 6-minute video .

    https://youtu.be/uEvh6NvTFsM?si=P8T1RQ2vBgvfBjXK


    Need help with how to subscribe to a podcast?

    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    -------------------------------------------------------------------------------------------------------------------


    CHAT AND CHEW MORE PLANTS RESOURCES

    To receive our monthly email, send an email to 54321health@gmail.com to join


    YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Our website with all our internet resources:

    https://chatandchew.wixsite.com/home


    Hosted on Acast. See acast.com/privacy for more information.
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    43 分
  • Episode 19 - Hormonal Cancers, Like Breast, Prostate and Ovarian Cancer – Impact of Diet and Lifestyle Changes

    Episode 19 - Hormonal Cancers, Like Breast, Prostate and Ovarian Cancer – Impact of Diet and Lifestyle Changes
    2024/09/30

    EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:


    https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-19-hormonal-cancers-like-breast-prostate-and-ovarian


    LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:


    https://shows.acast.com/chat-and-chew-more-plants



    Show Notes:


    Dr. Amber Orman shared these cancer prevention strategies from AICR


    American Institute for Cancer Research/World Cancer Research Fund

    10 Cancer Prevention Recommendations

    1. Be a healthy weight

    2. Be physically active

    3. Eat a diet RICH in whole grains, vegetables, fruits and beans

    4. Limit consumption of “fast foods” and other processed foods in fat, starch or sugars

    5. Limit consumption of red and processed meat: eat little or no processed meat

    6. Limit consumption of sugar - sweetened drinks

    7. Limit alcohol consumption: for cancer prevention, it’s best not to drink alcohol

    8. Do not use supplements for cancer prevention: aim to meet your nutritional needs with diet

    9. For mothers, breastfeed your baby if you can

    10. After a cancer diagnosis, follow recommendations, if you can

    *Avoidance of tobacco and excess sun is so obvious it is no longer listed


    “Three Stages of Cancer” 2+ minute video

    https://youtu.be/J6p0bEr7RIo?si=ij7H5A4DQRcCa5sJ


    The China Study by Dr. T. Colin Campbell, PHD and Thomas M. Campbell II

    Page 48 begins a section on “Stages of Cancer”


    Dr. Michael Greger explains “doubling time,”

    “Slowing the Growth Of Cancer” 5+ minute video

    https://nutritionfacts.org/video/slowing-the-growth-of-cancer-3/


    How Not to Die, By Dr. Michael Greger

    Page 178 begins the section on “How Not to Die from Breast Cancer”


    Links to the complete YouTube Channel videos of experts in this podcast:


    Dr. Ruth Heidrich, October, 2018 51+ minutes

    https://youtu.be/64eqbhGLWkA?si=-vKhAjW5PK-gOtzw


    Dr. Amber Orman, October 29, 2022 1+ hour

    https://youtu.be/tfszrks7CMw?si=WGHtlOgjyrPCZYUn


    Dr. Jill Jennings October, 2023 56+ minutes

    https://youtu.be/bjyalCampvI?si=TalR11pQ3J1Avtop


    Dr. Neal Barnard

    Six Years ago 56 minutes

    https://youtu.be/tPoHkQusLGY?si=0OumtBhuSbS8USaV


    Two Years ago 1+ hours

    https://www.youtube.com/live/JfVdNUeZ-qE?si=rDrY3kd11pfS0aZL


    Dr. Dawn Mussallem 1 year ago 1+ hours

    https://youtu.be/56kHNJOwxvk?si=37LY6yZf5mzlnmw2


    No Ovarian Cancer Recurrence-Roanne and Carl 3 years ago 21+ minutes

    https://youtu.be/lQUXECZm9fU?si=fzl-RmqXDke_8crn


    Need help with how to subscribe to a podcast?

    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    --------------------------------------------------------------------------


    CHAT AND CHEW MORE PLANTS RESOURCES

    To receive our monthly email, send an email to 54321health@gmail.com to join


    YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Our website with all our internet resources:

    https://chatandchew.wixsite.com/home


    Hosted on Acast. See acast.com/privacy for more information.
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    32 分
  • Episode 18- Dentist and periodontist visits can change for the better after dinner plates of whole plants.

    Episode 18- Dentist and periodontist visits can change for the better after dinner plates of whole plants.
    2024/08/28

    Dr. Michael Greger's videos and info sheet on teeth and diet

    A variety of topics related to teeth health - new ones on fluoride and drinking water

    https://nutritionfacts.org/topics/dental-health/


    Dr. Greger’s video "How to Stop Tooth Decay" ( 4+ minute video)

    https://nutritionfacts.org/video/how-to-stop-tooth-decay/?utm_source=NutritionFacts.org&utm_campaign=49a9a178f9-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-49a9a178f9-23254401&mc_cid=49a9a178f9&mc_eid=f7413e0cf9


    Dr. Caldwell Esselstyn "Chat and Chew More Plants"

    A 1+ hour zoom video with over a thousand views

    https://youtu.be/_PwCXwPWHNQ?si=Q0k3l54-cLy21Zh


    NEW 3-minute “Chew Chat” Video, “Why Eat Leafy Greens,” by Dr. Esselstyn

    https://youtu.be/L6UoYV5jz7g


    Health-i-monial - A Chat and Chew More Plants, 20+ minute video

    "No Ovarian Cancer Recurrence" Roanne and Carl

    https://youtu.be/lQUXECZm9fU?si=o3kjpm4VHIF8OVtr


    PCRM Quick Fiber Check

    https://www.hypnosishealthinfo.com/wp-content/uploads/2014/12/dietary-fiber-checklist.pdf


    Another expert on nitric oxide interviewed on Plant Strong podcast

    Rip Esselstyn interviews Dr. Nathan Bryan

    https://open.spotify.com/episode/4OH10KUhbEBOAaIeDQNXt1


    Do Rey Mi sound clip from "Canva," Pop, Julie Andrews


    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    -------------------------------------------------------------------------------------------------------------------


    CHAT AND CHEW MORE PLANTS RESOURCES

    To receive our monthly email, send an email to 54321health@gmail.com to join


    YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Our website with all our internet resources:

    https://chatandchew.wixsite.com/home


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    21 分

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