Adam and Amber are BACK with a BRAND NEW SEASON! And for this first episode of 2024, we're reading The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz.

You can learn more about the author and his work here:

https://www.miguelruiz.com/

Disclaimer: opinions expressed on this podcast are our own and do not reflect the authors mentioned here.

Disclaimer: we are not licensed therapists, and cannot offer mental health advice. If you need help, please reach out to your local crisis center or call 988.

Do you have a self help book on your shelf that you'd love for us to feature on a future episode? Do you have your own thoughts about the book we just covered? Please let us know at ⁠checking.in.book.club@gmail.com⁠.

Connect with us: ⁠https://amberritchie.my.canva.site/checkinginpodcast/

Adam and Amber are decluttering their spaces and diving into The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter by Margareta Magnusson.

You can learn more about the author and her work here:

https://www.margaretamagnusson.com/

Lindsey Hardegree, Get Organized Y'all:

https://getorganizedyall.com/

Marie Kondo, The KonMari Method:

https://konmari.com/

Love & Stuff:

https://loveandstuffthefilm.com/

Filmmaker Judith Helfand:

https://judithhelfand.com/

Georgia Public Broadcasting: https://www.gpb.org/

Disclaimer: opinions expressed on this podcast are our own and do not reflect the authors mentioned here.

Disclaimer: we are not licensed therapists, and cannot offer mental health advice. If you need help, please reach out to your local crisis center or call 988.

Do you have a self help book on your shelf that you'd love for us to feature on a future episode? Do you have your own thoughts about the book we just covered?  Please let us know at checking.in.book.club@gmail.com.

Connect with us: https://amberritchie.my.canva.site/checkinginpodcast/

This week, your hosts talk about their goals and issues with scaling back from technology with Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport.

You can learn more about the author and his work here:

https://calnewport.com/

Listen to Cal Newport's Deep Questions podcast here:

https://www.thedeeplife.com/listen/

Disclaimer: opinions expressed on this podcast are our own and do not reflect the authors mentioned here.

Disclaimer: we are not licensed therapists, and cannot offer mental health advice. If you need help, please reach out to your local crisis center or call 988.

Do you have a self help book on your shelf that you'd love for us to feature on a future episode? Do you have your own thoughts about the book we just covered?  Please let us know at checking.in.book.club@gmail.com.

Connect with us: https://amberritchie.my.canva.site/checkinginpodcast/