-
Choosing Love is Self Care - Life After Pet Loss
- 2024/07/09
- 再生時間： 38 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In today's episode, I read a post from the r/petloss Reddit, responded with a death doula perspective, and offered a Yoga Nidra Meditation. This meditation focuses on helping you choose love even when faced with grief.
Quotes:
Allow yourself to feel all the feelings even when uncomfortable. Gaby Knight
Guilt is anger turned inward. William Sife
If you want me to talk about your loved one you can reach out via Instagram. @CelestialLoveNest
Time Stamps
Reading Pet Loss Reditt Post: 1:00 Min
Meditation Starts: 11:43 Min
Produced/Edited/Written: Gaby Luna-Knight
I Am Yoga Nidra Script was used as a resource for this meditation.
Music by Tanner Knight
Pet Loss Resources
https://www.lapoflove.com/pet-loss-support-resources
#petloss #guiltandloss #yoganidra #meditation #grieving #griefsupport #griefandloss #griefawareness #griefjourney #lifeafterloss #livingwithloss #normalizegrief #griefeducation #griefguide #grief #endoflifedoulas #deathanddying #talkaboutit #SelfCare #Life After Pet Loss