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In this episode of I Am Moni B, we talk about something so simple... yet so powerful-choosing yourself.
Not just once. Every day.
In your peace. In your energy. In the way you speak to yourself.
Choosing yourself means saying "yes" to who you are and "no" to what no longer serves you.
If you've been putting yourself last, this is your reminder that your needs, your heart, and your healing matter too.
This week's affirmation:
"I am allowed to choose myself, protect my peace, and honor my growth."
Thank you for tuning in to the first episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode