In today’s episode, I’m joined by Christy Boulware, author of Nervous Breakthrough, as she shares her powerful journey through anxiety and panic attacks. From being a successful corporate go-getter to experiencing her first panic attack on a beach in Cancun, Christy opens up about the long, hard road to healing and how she found peace in surrendering to God. Christy discusses the importance of addressing anxiety through a holistic approach that includes physical, emotional, and spiritual care. Tune in as we dive into her story of finding freedom and how God’s faithfulness helped her break through the chains of fear and anxiety.

Key Points:

• Christy’s panic attack experience on a beach in Cancun led her down a long journey of healing and recovery.

• Navigating anxiety and panic required more than just spiritual growth—it took therapy, medication, and time to heal.

• Christy emphasizes the importance of a whole body, soul, and spirit approach to healing, not just focusing on one aspect of mental health.

• She shares the significance of surrendering control to God and how her relationship with Him deepened throughout her healing process.

• Understanding the signs of anxiety through “smoke alarms” in the body can help prevent burnout and panic.

If you’re struggling with anxiety, know that you are not alone. God has not given you a spirit of fear. Surrender to Him, seek the help you need, and trust that healing is possible. Share this episode with someone who needs hope today.

Bio:

Christy Boulware suffered a nervous breakdown caused by severe panic and anxiety disorder in 2011. Her pain turned into purpose, and she founded Fearless Unite, a non-profit organization. She is an international speaker, author of Nervous Breakthrough, bible study creator, and leader. Christy's biggest passion in life is to see men and women of all ages overcome fear and anxiety by stepping into their God-given purpose and identity. She is happily married to the love of her life, Troy. They have three beautiful children together.

Anchor Verses:

Psalm 121:2

Isaiah 55:9

2 Timothy 1:7

Isaiah 26:34

Connect with Christy and Fearless Unite:

Website: https://www.christyboulware.com

IG: https://www.instagram.com/christymboulware

Fearless Unite:

Website: https://www.fearlessunite.com

IG: https://www.instagram.com/fearlessunite

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