エピソード

  • De Regreso & Better Than Ever!
    2024/10/19

    Hola a todos!

    Despues de tomarme a small break, I am happy to say that I am back and ready to update you on where I've been, big life changes and saying "I do."

    Thank you so much for the sweet messages and support. Significa todo para mi!


    If you're interested in being a featured guest on the show email me at Kat.Estefania@gmail.com


    Be a Part of Nuestra Comunidad:

    Social Media: @cipotacolochapodcast

    Website: Cipotacolochasays.com


    --- Support this podcast: https://podcasters.spotify.com/pod/show/katya-quezada/support
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    39 分
  • Challenging Beauty Standards in Burlesque
    2024/07/17

    Hola a Todos,

    Para este episodio, I was joined by the fabulous Xochii de la Noche, a multi-dimensial and talented artist. She shares her experiences of navigating the burlesque space as a queer Latina and the importance of diversity and inclusion.

    They also touch on the societal beauty standards and the need for diverse representation.

    Xochii talks about the confidence and acceptance she gained through burlesque and the joy of adorning her body.

    Follow Xochii on Instagram: https://www.instagram.com/xochii_noche/

    Learn more about Xochii and her work: https://xochii.com/

    Check out Xochii's upcoming events: https://xochii.com/upcoming


    Be a Part of Nuestra Comunidad:

    Social Media: @cipotacolochapodcast

    Website: Cipotacolochasays.com

    Email Inquiries: Kat.estefania@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/katya-quezada/support
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    48 分
  • Celebrating Queerness: "Quinceañera"
    2024/06/20

    Happy Pride!

    I am more than excited to share this brand new episode. I am joined by Jessica, the director, and Katherine, the actor, of the independent short film 'Quinceañera'.

    We discuss the importance of representation and visibility in queer storytelling, particularly within the Latinx community.

    Jessica shares her journey as a filmmaker and the inspiration behind 'Quinceañera', a film that explores queer love and identity within the context of a traditional quinceañera.

    Katherine discusses their own experiences as a queer artist and the significance of authentic representation.

    Follow the Project & Talent:

    https://youtu.be/Caz71pTsvR0?si=Ps87wABgX-I6M1li
    https://www.instagram.com/jesse.geee/
    https://www.instagram.com/_imjstlivin/


    Be a part of nuestra comunidad!
    instagram: @cipotacolochapodcast

    cipotacolochasays.com

    Email: Kat.Estefania@gmail.com


    --- Support this podcast: https://podcasters.spotify.com/pod/show/katya-quezada/support
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    1 時間 2 分
  • Morenita Mia: Rockin Huaraches with Pride
    2024/05/28

    Hola a todos!

    I am excited to share this episode with all of you! I am joined by Maritza, who is the creator of "Morenia Mia" which is a huarache brand. Her main goal is to not only improve but create opportunities for growth for the artisans in Sahuayo, Michoacán.

    Maritza shares her journey of starting her brand, Morenita Mía, and the importance of representing her culture through her products. She talks about the challenges of being a Latina entrepreneur and the power of storytelling to connect with customers, the importance of rocking your culture with pride!


    Check out: moreniamiashoes.com

    Follow on Social Media: @morenitamiashoes


    Be a part of nuestra comunidad!
    instagram: @cipotacolochapodcast

    cipotacolochasays.com

    Email: Kat.Estefania@gmail.com



    --- Support this podcast: https://podcasters.spotify.com/pod/show/katya-quezada/support
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    41 分
  • Healthy Roots in Nuestra Comida
    2024/04/04

    Hola a todos!

    I am beyond excited to share this episode that talks about one of my favorite things que es la comida! Most importantly, breaking down the idea where our ethnic food can be shown in a bad light by American Health Care. On the flip side, we talk about others who take things from nuestra comunidad and share as this "new" or "super healthy discovery" (looking at you SPA WATER) ignoring an entire history of our food and use.

    Heather Garcia, a dietitian and trainer joins me on this episode and shares her expertise.

    Heather also addresses the stigmatization of ethnic food and highlights the need to understand nutrition and food labels. She concludes by discussing the significance of food memories and the cultural connection they provide.

    To work with Heather:

    https://linktr.ee/guavas.granadas

    Be a part of nuestra comunidad!
    instagram: @cipotacolochapodcast

    cipotacolochasays.com

    Email: Kat.Estefania@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/katya-quezada/support
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    41 分
  • Begin to Heal Inner Child
    2024/03/18
    Hola a todos! I am so excited for you to hear this brand new episode that has to do with inner child healing. Jenna Borrelli, a somatic hypnotherapist, discusses the importance of fostering self-compassion and acceptance in order to solve problems and achieve goals. She specializes in inner child work, sobriety and recovery, art therapy, building intuition, and learning to trust one's higher self. Inner child work involves connecting with the childlike essence within us and addressing past experiences and emotions. She also shares how this can be really healing to people within the LGBTQ community. To work with Jenna: Email: info@jennaborrelli.life Instagram: @jenna.borrell.life Website: https://www.jennaborrelli.life/ Be a part of nuestra comunidad! https://instagram.com/cipotacolochapodcastWebsite: cipotacolochasays.comEmail: Kat.Estefania@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/katya-quezada/support
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    46 分
  • Hablemos Sobre Tarot
    2024/03/03

    Hola a todos!

    For this episode I am joined by the fabulous fellow podcaster and bruja Angelia Santiago. We discuss the power of tarot, oracle, and manifestation cards. Angelia shares her journey of discovering her spiritual gifts and the importance of connecting with one's ancestors and intuition.

    We also discuss the integration of beliefs and practices in Latin American and Caribbean cultures, as well as the significance of protecting one's energy when using divination tools. We also talk about the different types of cards and their purposes, emphasizing the importance of following one's gut and not relying solely on external validation.

    To work with Angelia:

    Etsy Shop

    etsy.com/shop/AncestorsMama?ref=seller-platform-mcnav

    Instagram instagram.com/ancestors_mama

    Twitter twitter.com/ancestors_mama

    Podcast open.spotify.com/show/7ImNf0uG3uYRiatemz0OWk?si=e20f4cef9a15465b

    Be a part of Nuestra comunidad:
    https://instagram.com/cipotacolochapodcast
    Website: cipotacolochasays.com
    Email: Kat.Estefania@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/katya-quezada/support
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    46 分
  • Pause y Honra tu Tiempo
    2024/02/12

    Mi gente!

    How many of you have thrown la toalla when it comes to your "New Year Resolutions?"

    In this episode, I discuss the importance of honoring your timeline and taking the time to listen to your body. El año nuevo, siempre comes with pressure and urgency to crush those goals pero toma tiempo to figure yourself out first!


    Be a part of Nuestra comunidad:
    https://instagram.com/cipotacolochapodcast
    Website: cipotacolochasays.com
    Email: Kat.Estefania@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/katya-quezada/support
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    20 分