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Join us, Isabel Wells and Shantel Ochoa, in this thought-provoking episode of Wisdom Rising as we explore the importance of embracing your autonomy and power when it comes to your health and wellbeing on all levels. This conversation takes us through many topics, including:

• Functional medicine
• Making healthier choices
• The power of words and positive vibrations
• Presence versus projection
• Always coming back to our Reiki roots
• The different levels of well-being
• Small acts of kindness and self-care that can transform our physical, energetic and emotional health
• And so much more!

Learn about the profound connection between emotional self-care and physical health, and discover how positive vibrations and mindful communication can transform your well-being. Along the way, we navigate the limitations of conventional medicine and the transformative potential of a holistic approach. By addressing the roots of our fears and societal conditioning, you'll understand the importance of trusting your body and intuition.

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