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サマリー
あらすじ・解説
Welcome to a new episode of the What Next Mum Podcast!
In this episode I chat to Claire Maxted, ultra runner, writer, you-tuber and mum of 1.
Claire is the author of The Ultimate Trail Running Handbook and the host of the excellent Wild Ginger Running You Tube Channel and Podcast.
In this episode we chat about the shock and trauma of childbirth and being a new parent, how Claire got back into running post baby and how she is juggling her career, ultra running and what races she has in the calendar this year.
Claire and I dig into how difficult it can be to be a new parent and the struggle to regain fitness post birth and I love how honest Claire is about this.
Thank you so much to Claire for sharing her story and to you for listening.