エピソード

  • Is a Kidney Detox Safe? with Dr. Juan Calle, MD

    Is a Kidney Detox Safe? with Dr. Juan Calle, MD
    2026/05/20
    Kidney cleanses have gained in popularity within wellness circles, but are they worth trying? Listen in as Dr. Juan Calle joins the podcast to chat about this trend. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    24 分
  • Nutrition Essentials: What To Eat During Pregnancy with Dr. Cara Dolin, MD

    Nutrition Essentials: What To Eat During Pregnancy with Dr. Cara Dolin, MD
    2026/05/13
    Good nutrition during pregnancy can help both the mother and her future baby thrive. So, what should (and shouldn’t) be on the plate? Let’s set a healthy menu with maternal-fetal medicine specialist Cara Dolin and registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    43 分
  • Sports Essentials: Preventing Overhead Shoulder Injuries with Dr. Adam Kimberly PT, DPT, OCS

    Sports Essentials: Preventing Overhead Shoulder Injuries with Dr. Adam Kimberly PT, DPT, OCS
    2026/05/11
    Overhead shoulder injuries routinely sideline athletes in sports like baseball, swimming, tennis and more. But with a little preventative maintenance on the joint, you can improve your chances of staying in the game. Physical therapist Adam Kimberly has tips you need to hear. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    59 分
  • Are You Pooping Wrong? with Dr. Arielle Kanters, MD

    Are You Pooping Wrong? with Dr. Arielle Kanters, MD
    2026/05/06
    Pooping is something we all do, but very few of us do it efficiently and that can create some issues downstairs. So, how should you be going #2? Colorectal surgeon Arielle Kanters has some advice that goes well beyond Potty Training 101. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    26 分
  • Tips To Prevent Tension Headaches with Andrew Bang, DC

    Tips To Prevent Tension Headaches with Andrew Bang, DC
    2026/04/29
    A tension headache often feels like there’s a tight band squeezing your head. Not pleasant, right? Well, here’s some good news: There are ways to ease and prevent the brain pain. Find out how in this podcast with chiropractor Andrew Bang. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    36 分
  • Are You Taking Care of Your Kidneys? with Dr. Jorge Gutierrez-Aceves

    Are You Taking Care of Your Kidneys? with Dr. Jorge Gutierrez-Aceves
    2026/04/22
    It’s estimated that 1 in 7 people have chronic kidney disease, meaning their kidneys are beginning to lose function. So, what can you do to take care of these essential organs? Urologist Jorge Gutierrez has some advice you’ll want to hear.
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    18 分
  • What Is Cannabis Use Disorder? w/ Jared Harp, DO

    What Is Cannabis Use Disorder? w/ Jared Harp, DO
    2026/04/15
    As marijuana use has become more mainstream, it has brought an increase in people dealing with cannabis use disorder (CUD). Learn more about CUD and how it can be addressed in this conversation with addiction psychiatrist Jared Harp. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    23 分
  • Sports Essentials: Lift Your Performance with Lauren Wichman, MD

    Sports Essentials: Lift Your Performance with Lauren Wichman, MD
    2026/04/13
    Learn more about Cleveland Clinic’s new Sports Essentials podcast and meet co-host Dr. Lauren Wichman, a sports medicine specialist. Listen in as part of your workout routine to help reach your short-term and long-term fitness goals. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    33 分