On tonight's episode of Clock's Runnin', Jakob and Ant are joined by special guest UNK. They dive into the differences in comments and interactions between players and officials on social media, exploring how these online dynamics impact the flag football community.

The conversation then shifts to how local leagues, with their own specific rules, can sometimes hinder players trying to gain recognition in the sport.

To wrap up the episode, the trio selects a 5s pro coed team, but with a twist—they can only choose players from the USA national teams for the "Start, Cut, Bench" segment. It’s a packed episode with insights, debates, and expert opinions, so don’t miss it! /ep 45

In this exciting episode of Clock's Runnin' Jakob and Ant take us on a tropical adventure as they journey down to the Cayman Islands. Their special guest for this episode is none other than everyone's favorite Island Boy, Dean! Together, they dive into the latest developments in the local flag football scene on the island, touching on how the sport has evolved and gained more traction in recent years. The trio also shifts gears to preview USA Flag Worlds in Tampa, sharing their thoughts on the event and what players and fans can expect. Along the way, they get into a playful discussion about chili cheese fries, an essential part of the flag football experience (or any good road trip). In addition, they break down the important role of officiating in youth flag football games, touching on how officials can make or break a game. The conversation also takes a fascinating turn as they discuss the rise of 5s leagues and tournaments happening all over the country. Lastly, the episode takes a deep dive into a intense play from this year's Gay Bowl in Austin, Texas. Jakob and Ant analyze the rules behind the play and why there was no penalty on the play, offering expert commentary on incidental contact. Whether you're a diehard flag football fan, someone interested in the evolving landscape of the sport, or just here for the island vibes and great conversation, this episode has something for everyone. Tune in for an action-packed, entertaining, and insightful discussion on all things flag football! /ep 44

Join Jakob and Ant as they head to Canada with special guest Avery! They dive into Canadian flag football, covering its history, the national team selection process, and how youth programs are driving growth in the sport. The discussion also highlights recent flag football events, including the Camel City playoffs in North Carolina, the Pf3 playoffs in Colorado, and the IFFC tournament in China. Tune in for insights and updates from the flag football scene!/ ep 43