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サマリー
あらすじ・解説
This is our first episode. A weekly podcast about all of the self help we've done and where it lead. Did it work? Did it not work? This week we talk about cognitive behavioral therapy. Here are the takeaways.
This is our first episode. A weekly podcast about all of the self help we've done and where it lead. Did it work? Did it not work? This week we talk about cognitive behavioral therapy. Here are the takeaways.