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サマリー
あらすじ・解説
Colm Doolan was at rock bottom, with his mental health at an all time low and the only solution he knew was alcohol. After a last ditch reach out for help he was introduced to a new way of life. Fast forward and Colm is now 10 years sober and his life is better than ever. Colm talks to us about how exercise has helped turn his life around enabling him to complete Marathons, Iron Man events, and climbing Everest Base Camp.
Follow Colm Doolan on Instagram
Listen to Colm's Sober Mess Podcast on Spotify
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