This week I'm sharing about the concept of curating an environment for your feminine energy rituals. Part of the self discovery journey that I work with clients on is starting the day with feminine energy cultivation, and one tool to keep them consistent with this is to curate a specific space for these practices. Learn more about what this looks and feels like in this episode!

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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

To learn more about working together privately in my sacred 1:1 Mentorship container and apply, please fill out the request form here!

If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to hear what resonated with you most.

If you’d like to help spread the word about the show so future listeners can find it, please rate + leave a review on your preferred podcast platform. It would mean the world to me, and possibly another woman who is impacted by you sharing this with them. Together, we rise!

On this week's episode, I share the top 13 lessons that came from my recent social media hibernation. My hope is that one or a few of these resonate with you and LAND deeply. If so, please feel free to reflect and journal on it, or come over to Instagram to share it with me!

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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

To learn more about working together privately in my sacred 1:1 Mentorship container and apply, please fill out the request form here!

If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to hear what resonated with you most.

If you’d like to help spread the word about the show so future listeners can find it, please rate + leave a review on your preferred podcast platform. It would mean the world to me, and possibly another woman who is impacted by you sharing this with them. Together, we rise!

We're backkkkk. In this week's episode, I'm sharing what I've been processing over the past few months. In addition, we'll chat about the concept of creating space to feel deeply, and how it can help you come out the other side of challenging times with more grace and deeper lessons.

At the end of the episode, I shared that I will be giving away 5 free 1:1 Mentorship coaching calls! If you'd like to claim one of these to get your questions answered about your spiritual or self-development journey and learn how this work can help you, just DM me over on Instagram @kati.vanloo! I cannot WAIT to chat more with you.

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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

To learn more about working together privately in my sacred 1:1 Mentorship container and apply, please fill out the request form here!

If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to hear what resonated with you most.

If you’d like to help spread the word about the show so future listeners can find it, please rate + leave a review on your preferred podcast platform. It would mean the world to me, and possibly another woman who is impacted by you sharing this with them. Together, we rise!

In this week's episode, I reflect on the common theme and feeling that seems to be coming up with clients. I share about how to get out of "everything is broke and I need to fix it" mode (aka constantly feeling the need to focus on what's not working and continuing to push and force), and how to move into a more productive thought process. It will shift you into a better feeling state and give you the energetic tools to make change happen is a more ease-filled way.

This is a great one to revisit whenever it feeling like you're walking through mud in an area of your life!

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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

To learn more about working together privately in my sacred 1:1 Mentorship container and apply, please fill out the request form here!

If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to hear what resonated with you most.

If you’d like to help spread the word about the show so future listeners can find it, please rate + leave a review on your preferred podcast platform. It would mean the world to me, and possibly another woman who is impacted by you sharing this with them. Together, we rise!

Today I'm expanding on a phrase I heard recently that really hit home: "Let a season be a season." I talk about the balance between going deep into your emotions to find the root of the beliefs behind them, but also how to tune in to know when you're ready to move forward with different, more aligned actions. Sending love!

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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

To learn more about working together privately in my sacred 1:1 Mentorship container and apply, please fill out the request form here!

If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to hear what resonated with you most.

If you’d like to help spread the word about the show so future listeners can find it, please rate + leave a review on your preferred podcast platform. It would mean the world to me, and possibly another woman who is impacted by you sharing this with them. Together, we rise!

Today's episode is all about how to move through resistance. It's a part of the self-discovery journey that absolutely will come up, so this is a gentle pep talk (that you can revisit any time you need to) about why it's such a beneficial part of your expansion, and how to soften into whatever is coming up.

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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

To learn more about working together privately in my sacred 1:1 Mentorship container, please email hello@kativanloo.com

If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to hear what resonated with you most.

If you’d like to help spread the word about the show so future listeners can find it, please rate + leave a review on your preferred podcast platform. It would mean the world to me, and possibly another woman who is impacted by you sharing this with them. Together, we rise!

Today's episode is about a concept that has helped me be even more productive without entering into the dreaded "burnout" mode. If you're someone who finds yourself always saying, "there just aren't enough hours in the day!" or "life is just SO busy and never slows down" in a way that isn't helping you, I invite you to try this concept on.

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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to hear what resonated with you most.

If you’d like to help spread the word about the show so future listeners can find it, please rate + leave a review on your preferred podcast platform. It would mean the world to me, and possibly someone else who is impacted by you sharing this with them.

Today's episode is about taking a good, hard look at what your definition of "success" is. Is it serving the current version of you? Does it align with your values? Does it need some adjustments? Tune in to hear my definition of success in my current era, along with some other examples, and bring some awareness to your own experience around this word and how it shapes your life.

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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to hear what resonated with you most.

If you’d like to help spread the word about the show so future listeners can find it, please rate + leave a review on your preferred podcast platform. It would mean the world to me, and possibly someone else who is impacted by you sharing this with them.