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Welcome to The Intuitive Femme Network Podcast Episode 8 with Nancy Cooper with special guest Shweta Chatterjee

In this episode, Complete Guide to Chakras and Energy Healing: Understanding & Balancing Your 7 Chakras, we dive deep into the world of chakras and energy healing. I walk you through each of the seven chakras, from the Root to the Crown, explaining their significance, how they affect your physical and emotional well-being, and the importance of keeping them balanced. Whether you're new to energy work or looking to deepen your practice, this video provides valuable insights into understanding and healing your energy centers. Plus, I introduce Shweta's Healing Program: Heal and Grow, a powerful journey toward energetic alignment and personal transformation.

Key Topics Covered:

• Introduction to Chakras and Energy Healing – Overview of the chakra system and the role of energy healing in balancing mind, body, and spirit.
• Root Chakra – Understanding the foundation of security, stability, and survival instincts.
• Sacral Chakra – Exploring creativity, emotional expression, and sensuality.
• Solar Plexus Chakra – Personal power, self-esteem, and confidence.
• Heart Chakra – Love, compassion, and emotional healing.
• Throat Chakra – Communication, self-expression, and authenticity.
• Third Eye Chakra – Intuition, insight, and inner wisdom.
• Crown Chakra – Spiritual connection and higher consciousness.
• Importance of Balancing Chakras – The impact of balanced chakras on overall well-being.
• Shweta's Healing Program: Heal and Grow – A holistic program aimed at healing and personal growth through chakra alignment and energy work.

//CHAPTERS//

00:00 Introduction to Chakras and Energy Healing

03:02 Understanding the Root Chakra

05:59 Exploring the Sacral Chakra

09:00 The Solar Plexus Chakra

11:56 The Heart Chakra

16:54 The Throat Chakra

20:52 The Third Eye Chakra

33:23 The Crown Chakra

41:18 The Importance of Balancing Chakras

44:01 Shweta's Healing Program: Heal and Grow

//MORE WITH SHWETA//

Instagram: https://www.instagram.com/zenwithshweta?igsh=enp5MmM2OWVpam4y

Website: https://www.zenwithshweta.com/4fec6bb0

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//MORE WITH NANCY COOPER//

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//CONNECT WITH NANCY//

Book a Soul Strategy Call with Nancy: https://hello.dubsado.com:443/public/appointment-scheduler/6550fdf748c746594612d109/schedule

Website: www.thenancycooper.com

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