Do you feel like you're always running around like crazy and always on the go? Like if you could buy more time, you would?

This podcast episode is for you! Use the 4 strategies and implement them into your daily life to be ale to switch from running around like crazy, to getting more done and be happier! #CONFIDENTFITWOMEN

I get soo many questions about calorie deficit and what it is all about so I finally made a podcast about it . So listen up cause I don’t want you to think that you need to starve yourself to lose weight! Let's goo! #DANGEROUSDIVAS

Many women I talk to on the daily basis think they have to cut out all the foods they love to start their fitness journey . But in reality, you don't have to do any of that because if you do it will not be sustainable of fun at all. So today I want to share with you what I do to make my healthy eating lifestyle enjoyable and not boring! #DANGEROUSDIVAS

In today's episode, we break down 5 beginner weight loss tips so that you can understand what you should and should not be doing in order for you to get your goals. Follow these tips and you will succeed! #DANGEROUSDIVAS 

Are you making excuses as to why you are NOT getting the results you want?! Let's talk about the most common excuses that I get all the time, and what you should do instead of making those excuses! Time to crush our goals! #CONFIDENTFITWOMEN

As an online fitness coach one of the BIGGEST questions I get about losing 20 pounds is HOW!!! How do I lose the weight that makes me fit in my old clothes again and makes me feel amazing while looking at myself in the mirror? In this episode, I break down 5 secrets to losing 20lbs, use it and get to it! #CONFIDENTFITWOMEN

Are you a woman between the ages of 25-55 who is eager to lose weight and regain confidence without restrictive dieting? The this episode is for you! I will unpack the exact key points my online health and fitness coaching program will do for you! And I promise you it will get you the results you dream of! #CONFIDENTFITWOMEN

Are you always having a hard time following your diet? Aways tired? Thinking you have to cut out the foods that you love to get results? That is one way to know that your diet SUCKS!! #CONFIDENTFITWOMEN