Confident Women Glow

著者: Mo James Confidence Coach
  • サマリー

  • There is magic that exists in every woman, knowing how to discover yours is where the growth resides. Join Mo James, Confidence Coach for Women, as she discusses the thorns and roses of the confidence growth journey. Every episode contains real talk and relevant tips to help you activate your audacity and become the woman you were created to be.
    Mo James, Confidence Coach
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あらすじ・解説

There is magic that exists in every woman, knowing how to discover yours is where the growth resides. Join Mo James, Confidence Coach for Women, as she discusses the thorns and roses of the confidence growth journey. Every episode contains real talk and relevant tips to help you activate your audacity and become the woman you were created to be.
Mo James, Confidence Coach
エピソード
  • Confrontations
    2024/12/07

    I'm just gonna say it - the holidays challenging b/c of gathering with family. Hell, anytime we gather with people, places and things from our past can trigger us when we’ve been been wrapped in a journey of self-discovery and growth.
    What do you do when you’re confronted with a reflection of a previous version of yourself?
    How do you handle people who trigger you because they’re who you used to be?
    Being triggered by someone else’s behavior is often a reflection of work you’ve done—or are still doing—on yourself.
    Let's talk about it.
    Resources Mentioned & Show Notes
    I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.
    Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.
    Did you enjoy this episode? There’s more in our private community! Get 7 days free in Glow Circle and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence – https://www.glowcircle.us.
    Listen to "Wounds and Triggers" on Apple Podcasts -- https://podcasts.apple.com/us/podcast/wounds-and-triggers-217/id1559267632?i=1000555526596
    Listen to "Is it Isolation Or Is It Incubation?" on Apple Podcasts -- https://podcasts.apple.com/us/podcast/is-it-isolation-or-is-it-incubation-205/id1559267632?i=1000544684086
    Connect Elsewhere:
    www.confidencecoachingforher.com
    instagram.com/confidencecoachingforher
    facebook.com/confidencecoaching4her

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    12 分
  • Places We Go
    2024/11/25

    This episode is inspired by the emails, comments and conversations I've had over the past few weeks, they led me back to one of my reference books: Brené Brown’s Atlas of the Heart.

    I'm calling out three common emotions (presented in the book as the places we go) that I believe many of us are grappling with right now: dread, sadness, and belonging. I share some insights to help us process these feelings and cultivate confidence when everything is trash.


    Resources Mentioned & Show Notes

    I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

    Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

    Did you enjoy this episode? There’s more in our private community! Get 7 days free in Glow Circle and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence – https://www.glowcircle.us.

    'Atlas of the Heart' on Amazon -- https://amzn.to/4g2TVND

    Connect Elsewhere:

    www.confidencecoachingforher.com

    instagram.com/confidencecoachingforher

    facebook.com/confidencecoaching4her

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    19 分
  • What's Confidence Got to Do With It?
    2024/11/10

    In a world that is determined to make women feel small, unseen, or not enough—whether through systemic barriers like patriarchy, misogyny, racism, and other societal expectations—confidence is more than a trait; it’s an act of rebellion.

    In this episode I talk about what confidence truly means when navigating BS and why it’s essential for your growth, healing, and self-empowerment.


    Resources Mentioned & Show Notes

    I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

    Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

    Did you enjoy this episode? There’s more in our private community! Get 7 days free in Glow Circle and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence – https://www.glowcircle.us.


    Listen to "Intersections" on Apple Podcasts -- https://podcasts.apple.com/us/podcast/intersections/id1559267632?i=1000675534939


    Listen to "Intersections" on Spotify -- https://open.spotify.com/episode/027MmacSCJdz3isEo165YC?si=b3bd85073464480d


    Listen to "Confidence Requires Courage" on Spotify -- https://open.spotify.com/episode/4Z3NyUgwnK7QmuK8TN8Tmj?si=sem_KUnmR1WoYmnU9VGvFw


    Listen to "Confidence Requires Courage" on Apple Podcasts -- https://podcasts.apple.com/us/podcast/confidence-requires-courage-111/id1559267632?i=1000530207226

    Listen to "COURAGE." on Spotify -- https://open.spotify.com/episode/1sF0OlRictVAF9B3yvHYuz?si=y-yYM5HvQEuCA_kKT9DMCw


    Listen to "COURAGE." on Apple Podcasts -- https://podcasts.apple.com/us/podcast/courage-112/id1559267632?i=1000531398496


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    16 分

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