エピソード

  • E41 - Thinking About a Legacy

    E41 - Thinking About a Legacy
    2022/03/01
    In this episode, Chris and I get personal in thinking about leaving a legacy. We share our worries, fears and hopes about what we get to leave behind. Participate in the conversation on our Facebook page. Also please consider leaving us a review on your favourite podcast platform.
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    1 時間 1 分
  • E40 - Streaking Meets Conquering Midlife

    E40 - Streaking Meets Conquering Midlife
    2022/02/15

    Streaking Mastery - The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results

    Join the movement on their app at https://apps.apple.com/us/app/streaking/id1519067736 or https://play.google.com/store/apps/details?id=com.iamstreaking.streaking&hl=en_US&gl=US

    Or visit their website at https://www.streakingmastery.com

     
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    58 分
  • E39 - When is it OK to Tap Out

    E39 - When is it OK to Tap Out
    2022/02/08
    Do you ever wonder when it is actually ok to tap out. Maybe its a job, a relationship, or even a book you are reading. We do our best to share some tips and tricks to help relieve the anxiety about tapping out. Share and give us feedback.
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    1 時間 11 分
  • E38 - Hope for Parents of Teens

    E38 - Hope for Parents of Teens
    2022/01/13

    You can follow or reach out to Lindsay through:

    https://www.youthrisingcoach.com

    https://www.instagram.com/youthrisingcoach/?hl=en

    Or see her YouTube videos

    https://www.youtube.com/channel/UCQxUkLKT8Itb9tFstz29TxQ
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    1 時間 31 分
  • E37 - Single Parenting Christmas

    E37 - Single Parenting Christmas
    2022/01/04
    Christmas as a single parent can take many shapes and forms, it can change, and it can always be focused on love and unity. We hope you enjoy our musings.
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    1 時間 11 分
  • E36 - YOU ARE NOT BROKEN

    E36 - YOU ARE NOT BROKEN
    2021/12/02
    Sometimes you realize that the ladder you are climbing is the wrong ladder. But what do you do when you have a family to care for, bills needing to be paid and expectations from society to meet. What if the realization causes so much pain you want out. Jordan and Melissa speak to us about their own real life experiences going through these challenges. For more about Jordan and Melissa and their work check out www.onlinewellness.ca
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    1 時間 22 分
  • E35 - Rediscovering Yourself After...

    E35 - Rediscovering Yourself After...
    2021/11/11
    What does it take to start to rediscover yourself after a major life event like a divorce. We hope we share some tips and ideas for you in this episode!
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    1 時間 1 分
  • E34 - Attitude of Gratitude

    E34 - Attitude of Gratitude
    2021/10/27
    In E34 Chris and I dig into the science of gratitude. How it is defined, how it might have been encoded into us, the benefits of an attitude of gratitude and practices that can help each of us develop more gratitude in our lives.
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    1 時間 31 分