Why we all traded our authenticity as a little kids.

Why living inauthentically can cause us issues.

How and why searching for help is necessary and what to keep in mind when searching for a professional help.

Why we can not see all possibilities and opportunities when we are dealing with low emotions.

Cristina Baluta, expat psychologist based in Paris.

Her life path is characterized by intercultural exchange. Originally from Romania, she has lived, studied and worked a decade in France and Monaco. It was also a journey of 15 years of professional experience in international companies, combining a dual expertise in business and psychology.

This is the reason why one of her specializations lies in personalized counseling for expatriates to help them overcome international challenges and cultural change. Whether it's preparing for their departure, overcoming cultural shock or facilitating their reintegration in their home country, the goal is to successfully navigate this transition.

00:00 Introduction

02:48 Main challenges expats are facing living abroad

07:35 How to navigate belonging when living abroad

15:38 Living abroad can recall unresolved trauma

20:20 Expats are vulnerable to burnout

25:10 Tips for a successful integration

Contact details Cristina Baluta:

IG: cristinabalutapsychology

LI: / cristinabaluta

Moëra Saule is MCC certified Professional Coach with ICF, Team Facilitator, Trainer & Mentor, Career Coach, Senior Ericksonian Coach & Soul Coaching Master Practitioner

00:00 Introduction

02:50 Are leaders born or leadership can be learnt

04:40 Self leadership

05:40 Leadership coaching through spiritual growth

11:30 Deep work of connecting to the core to find your true being

13:55 Inner dialogue

17:00 Connecting with the Soul on a daily bases

19:07 Client's success stories

27:00 Creating from mind - ego vs creating from Soul

Contact details:

https://www.shapeyourownworld.com/