• Conversations with A Brain Surgeon With Dr. Lee Warren - Part 4: Neuro-habits (Outweigh)

  • 2024/06/15
  • 再生時間： 20 分
  • ポッドキャスト

『Conversations with A Brain Surgeon With Dr. Lee Warren - Part 4: Neuro-habits (Outweigh)』のカバーアート

Conversations with A Brain Surgeon With Dr. Lee Warren - Part 4: Neuro-habits (Outweigh)

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • OUTWEIGH: So far, we've explored the incredible power of neuro-thoughts, neuro-feelings, and neuro-beliefs. But how do these translate into action? In this final episode of "Conversations with a Brain Surgeon", Dr. Lee Warren guides us through the fascinating realm of neuro-habits. We'll discover how your thoughts, feelings, and beliefs shape your daily actions, behaviors, and ultimately, your habits. Join us as we uncover the neural mechanisms behind habit formation and explore strategies for rewiring our brain to cultivate healthier, more empowering behaviors.

    GUEST: @drleewarren

    Dr. Warren's Podcast: https://wleewarrenmd.com/podcast/

    Dr. Warren's Latest Book: https://wleewarrenmd.com/books/hope-is-the-first-dose/

    HOST: Leanne Ellington // StresslessEating.com // @leanneellington


    To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示

あらすじ・解説

OUTWEIGH: So far, we've explored the incredible power of neuro-thoughts, neuro-feelings, and neuro-beliefs. But how do these translate into action? In this final episode of "Conversations with a Brain Surgeon", Dr. Lee Warren guides us through the fascinating realm of neuro-habits. We'll discover how your thoughts, feelings, and beliefs shape your daily actions, behaviors, and ultimately, your habits. Join us as we uncover the neural mechanisms behind habit formation and explore strategies for rewiring our brain to cultivate healthier, more empowering behaviors.

GUEST: @drleewarren

Dr. Warren's Podcast: https://wleewarrenmd.com/podcast/

Dr. Warren's Latest Book: https://wleewarrenmd.com/books/hope-is-the-first-dose/

HOST: Leanne Ellington // StresslessEating.com // @leanneellington


To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

See omnystudio.com/listener for privacy information.
心理学 衛生・健康的な生活
続きを読む 一部表示

Conversations with A Brain Surgeon With Dr. Lee Warren - Part 4: Neuro-habits (Outweigh)に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。