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  • CO3 Ep. 96 | Where do you need to be courageous?
    2024/11/11
    WHERE DO YOU NEED TO BE COURAGEOUS?

    Now that you have identified where you need to be courageous, here are some words of encouragement for you…


    Growth Comes from Discomfort

    • Courage often requires stepping outside of your comfort zone. It’s in these moments of discomfort that you discover your true potential.


    Learn from your Setbacks

    • Every setback is an opportunity for growth. Don’t be discouraged by failures; instead, view them as valuable lessons that will guide you toward success. Resilience is built through overcoming obstacles.


    Practice Grace

    • Be kind to yourself throughout this process. Understand that everyone experiences fear and doubt; it’s part of being human. Treat yourself with the same compassion you would offer a friend facing similar challenges.


    Surround Yourself with Wise People

    • Seek out supportive people who uplift and encourage you. Surrounding yourself with wise people can reinforce your courage and remind you that you are not alone in your journey.


    Celebrate

    • Take time to celebrate your wins, no matter how small. Each victory is a testament to your courage and determination. Recognizing your progress fuels motivation for the next steps.


    Lisa and I would love to be on your journey of courage. Cord of Three Coaching exists to Coach the Heart and Protect the Soul. We do that by igniting and empowering courageous growth through meaningful conversations. You can find us online at cordofthreecoaching.com or on our Instagram @cordofthreecoaching.


    Hosted on Acast. See acast.com/privacy for more information.

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    34 分
  • CO3 Ep. 95 | Squatober | Lessons Learned from a Fig Tree
    2024/11/04

    On this episode of the podcast, Lisa and I talk about Lessons from a Fig Tree and the size of your faith. It's an unscripted "bible study" between us as we wrestle with the truth of how the size of our faith determines in the impact from your faith..


    Connect with Cord of Three Coaching:

    IG: @cordofthreecoaching

    Email: spencer@cordofthreecoaching.com


    Hosted on Acast. See acast.com/privacy for more information.

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    41 分
  • CO3 EP 94 | Gravity + Relationships
    2024/10/28

    WELCOME TO THE CORD OF THREE PODCAST

    Whether In your marriage, your family, or your work…we hope the things we talk about here will COACH the HEART and PROTECT the SOUL…and we do that by IGNITING and EMPOWERING COURAGEOUS GROWTH in your life THROUGH MEANINGFUL CONVERSATIONS.


    This week on the Cord of Three Podcast, Lisa and Spencer talk about the Gravitational Pull in relationships.


    BIG IDEA: Gravity keeps us grounded.
    1. Stay Grounded by being in the right orbit.
    2. Stay Grounded by surrounding yourself with the right people.
    3. Stay Grounded by making smart decisions that have High Value and High Impact.


    Are you interested in a gifted coaching session with Cord of Three Coaching? Send us an email with the word, "GIFT" in the subject line to set up a call.


    Connect with us:

    Email: spencer@cordofthreecoaching.com

    IG: @cordofthreecoaching

    Facebook: @cordofthreepodcast


    Hosted on Acast. See acast.com/privacy for more information.

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    44 分
  • CO3 EP 93 | Why Coaching
    2024/10/21
    Welcome to the Cord of Three Podcast!


    Lisa and I are back for a new season after navigating life over the last five months. Speaking of new seasons...we are smack dab in the middle of one. It has felt like the dead of summer with heat beating you down, and at the same time, the dead of winter where you are cold to the bone without a fire. Now we are in spring, and it's a new day. To be honest... to sum it up... it's been HARD. But hard is good... because nothing grows in comfort.


    • Hospitals
    • Job Loss
    • Managing budget
    • Trusting God
    • Family Challenges
    • Sick parents
    • We just celebrated 30 years of marriage in August.
    • We started a life coaching business.
    • Spencer is back on staff at a church after 6-yrs. Check out our new church right here in the heart of Gratis, GA -- Gratis Church


    Cord of Three Coaching MISSION

    Ignite and empower courageous growth through meaningful conversation.


    Cord of Three Coaching VISION

    See people live life to the fullest through transformational coaching.


    C.O.R.D. — VALUES* Courage ❤️

    The ability to face challenges without fear


    * Ownership ✍🏼

    Taking responsibility for one's actions and outcomes.


    * Respect 🫡

    Recognizing and honoring the inherent worth and dignity of every individual…INCLUDING yourSELF.


    * Determination 🏃🏼‍♂️‍➡️

    * Knowing your current reality….and Being resolute and unwavering


    Cord of Three Coaching SERVICES

    * Premarital Coaching (SYMBIS)

    * Marriage Coaching

    * Business Coaching (specifically through WORKING GENIUS)

    * Life Coaching


    Do you want to be coached?

    I want to gift you a 45-minute coaching session. To accept this offer, email me at spencer@cordofthreecoaching.com and put in the subject line "GIFT" and I'll send you a link to schedule your coaching session.


    Follow us on IG: @cordofthreecoaching

    Follow us on Facebook: @cordof3podcast


    Hosted on Acast. See acast.com/privacy for more information.

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    44 分
  • CO3 Ep 92 | Don't let your trail turn into a rut
    2024/04/29

    On this episode of the podcast, Lisa and I talk about keeping your trails from turning into ruts.


    Connect with us:

    IG: @cord_of_3

    Email: spencer@thecordofthree.com

    FB: @CordofThreePodcast


    Hosted on Acast. See acast.com/privacy for more information.

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    41 分
  • Lisa's Rant & The Great I Wills
    2024/04/22

    On this week's episode of the CO3 Podcast, Lisa and I talk about King David's Great I Will statements and how they apply in life.


    "I will give thanks to the Lord with my whole heart; I will recount all of Your wonderful deeds.I will be glad and exult in You; I will sing praise to Your Name, O Most High." -- Psalm 9:1-2


    Connect with us

    spencer@thecordofthree.com

    Instagram

    Facebook


    Hosted on Acast. See acast.com/privacy for more information.

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    38 分
  • Mastering Your Marriage
    2024/04/15

    It's Masters Week. The week when the entire golfing world has its eyes on the Augusta National in Augusta, GA,


    In the spirit of Masters Week, on this week's episode of the podcast, Lisa and I are going to talk about Mastering Your Marriage -- working on your long game, short game, and scoring game.


    If Lisa and I can help you in your parenting or marriage, please feel free to reach out to us at spencer@thecordofthree.com or on Instagram at @cord_of_3.


    Have a great week!


    Hosted on Acast. See acast.com/privacy for more information.

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    32 分
  • CO3 Ep 89 | Two Types of Pain
    2024/04/08

    On this episode of the podcast, Lisa and I talk about the Two Types of Pain: The Pain of Disappointment and The Pain of Discipline. Temporary discomfort from discipline is much lighter than the lasting pain of not reaching your potential due to lack of discipline.


    Hebrews 12:11 says, "No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been TRAINED by it."


    "We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons." --Jim Rohn


    Pursue Discomfort.Embrace the Suck.Do Hard Things.


    Contact us at spencer@thecordofthree.com or on Instagram at @cord_of_3



    Hosted on Acast. See acast.com/privacy for more information.

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    40 分