Couch to coached - AWARD WINNING running podcast.

Season 3 ep 57- Mr Motivator

This week, we’re joined by a true 90s legend – the one and only Mr. Motivator.

At 72 years young, he’s still proving that movement is the key to a long, happy, and healthy life. We dive into:

• What keeps him motivated after all these years
• The power of movement and how it transforms lives
• His thoughts on running, staying active, and longevity
• And of course, plenty of laughs, energy, and classic Mr. Motivator wisdom

Whether you're a seasoned runner or just starting out, this episode is packed with inspiration, positivity, and practical advice to keep you moving.

We also have nominated from last week- JEFF WOODWARD on 5 with the listeners

ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST

Follow Jeff on youtube here (4) Jeff Woodward - YouTube

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

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