• Counselling with Dr Trevor

  • 著者： Trevor Simper
  • ポッドキャスト

Counselling with Dr Trevor

著者： Trevor Simper
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  • サマリー

  • This podcast features episodes related to counselling and positive mental health, written and published by psychotherapist Dr Trevor Simper
    Trevor Simper 2022
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あらすじ・解説

This podcast features episodes related to counselling and positive mental health, written and published by psychotherapist Dr Trevor Simper
Trevor Simper 2022
心理学 衛生・健康的な生活
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エピソード
  • The traits which make up your personality

    The traits which make up your personality
    2023/02/13

    The so-called 'Big 5' are the personality traits which make. up a person, listen to this brief podcast by Dr Trevor to discover what they are!
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    12 分
  • Overcoming unwanted thoughts

    Overcoming unwanted thoughts
    2022/10/03

    This brief episode focuses on overcoming obtrusive and unwanted thoughts.
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    6 分
  • Reduce anxiety in two easy steps

    Reduce anxiety in two easy steps
    2022/10/03

    This episode focusses on reducing anxiety in two steps.
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    6 分

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