I was given the privilege to talk to Rona on creative interests, environmental care, acrylic painting, humor, and advocating for yourself as a model.

This was a splendid talk with someone who has a first-hand experience living in another country as well as growing up in our own. I am glad to have the opportunity to expand my mind beyond the echo chamber we usually find in most social media. Thank you, Rona, for lending your personal knowledge, perspective, and creative insights!

Episode 8 is up! We have officially gone past my previous podcast's record of 7 episodes before I forgot about it! I am happy to introduce friend, actor, and all-around advocate Michael Walsh. In "Washing With Walsh" we talk about his passion and early success in acting, writing, self-affirmation practices, as well as Mason's struggle with depression and the positive and negative coping strategies he has struggled with. Michael Walsh is a published author in his book titled CVS Diaries. He is currently at work on a more intimate sequel Dirty Cake that takes a look into Michael and who he is (along with many more funny stories).

Lauryn Nwankpa is a Social Impact Strategist, empath, and container of an all-around breadth of knowledge. We talked about simple joys, cooking, personal successes, learning strategies, and reframing our understanding of things viewed through the lens of anxiety. It was a pleasure having the opportunity to talk with her and expand my perspective.

Check out CrackingThingsOpen on Instagram, Spotify, Amazon Music, or Podbean.com for details!