• Creating New Habits | Ep.128

  • 2024/05/03
  • 再生時間： 13 分
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Creating New Habits | Ep.128

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  • Dr. Maxwell Maltz was a cosmetic surgeon who, in the 1960s, wrote the book Psycho-cybernetics and claimed it took patients about 21 days to become accustomed to altered body parts. Many later took Dr. Maltz's claim to mean it took people 21 days to create a new habit.

    In this episode of the Strategy Rewind podcast, Miguel answered the question: “How Long Does It Take To Create A New Routine?”

    Subscribe to Growth Strategy Spotlight, a personal development platform.

    For more episodes, articles, and content related to personal growth, visit www.strategyrewind.com



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.strategyrewind.com/subscribe
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あらすじ・解説

Dr. Maxwell Maltz was a cosmetic surgeon who, in the 1960s, wrote the book Psycho-cybernetics and claimed it took patients about 21 days to become accustomed to altered body parts. Many later took Dr. Maltz's claim to mean it took people 21 days to create a new habit.

In this episode of the Strategy Rewind podcast, Miguel answered the question: “How Long Does It Take To Create A New Routine?”

Subscribe to Growth Strategy Spotlight, a personal development platform.

For more episodes, articles, and content related to personal growth, visit www.strategyrewind.com



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.strategyrewind.com/subscribe
就職活動 経済学 個人的成功
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