エピソード

  • Misconception about CrossFit Workouts

    Misconception about CrossFit Workouts
    2024/11/19

    What is this common misconception people have with CrossFit workouts? Listen to find out!
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    6 分
  • #1 Tip for Beginners

    #1 Tip for Beginners
    2024/11/12

    Jake speaks on what is important when first starting out on your fitness journey.
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    5 分
  • What is the Mission of CrossFit FC?

    What is the Mission of CrossFit FC?
    2024/11/05

    Jake talks on the mission(s) of CrossFit FC
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    5 分
  • What has Changed from the First Month?

    What has Changed from the First Month?
    2024/11/05

    I discuss some of the main ways we have changed from the first month of ownership of CrossFit FC
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    5 分
  • Why I Wanted to Own a Gym

    Why I Wanted to Own a Gym
    2024/11/05

    Diving into the why behind owning the gym and what it means to me.
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    5 分
  • The Story of the Gym

    The Story of the Gym
    2024/11/05

    A brief description of how the gym got to where it's at today and how I ended up as the ownership

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    7 分