Share Your Feedback & Love

In this episode, Geeti and Kohmal share how they have slowly tried to weave self-love and setting boundaries in their everyday life. They discuss how women, especially wives and mothers, often lose themselves in responsibilities and expectations. Through personal anecdotes, they share how small but intentional changes—like saying "no," managing household tasks with the "DDDD method" (Divide, Delegate, Delete, Deny), and embracing self-worth—can transform relationships and daily life.

They also break down practical strategies for communicating boundaries, dealing with pushback, and why is it important to learn to disappoint people. The key takeaway? Self-love isn’t selfish; it’s essential. Tune in for real talk, relatable moments, and a roadmap to reclaiming your time, energy, and happiness.

✨ Challenge for listeners: Pick one task today and either Divide, Delegate, Delete or Deny it! Let us know how it impacts your life. #SelfLoveJourney 💜

Because life is about the conversations we have at the crossroads—the moments that shape us, connect us, and remind us of our shared humanity.

Our episodes will come out every first Wednesday of the month, we hope you will join us and our tribe.
Connect with us on social media:

• Instagram: @crossroadsnconversations
• Facebook: @crossroadsNconversations
• Youtube: @crossroadsNconversations

Share Your Feedback & Love

In this insightful episode, we explore the critical role of boundaries in our lives. We share personal stories of learning about boundaries later in life and the emotional toll of accepting disrespectful behavior. We discuss the importance of setting and maintaining boundaries, especially for women, and the societal and family dynamics that contribute to the lack of boundaries.

Key Points Covered:

• Financial Independence and Respect: The misconception that financial independence ensures respect.
• Societal and Family Expectations: How these shape our understanding of boundaries.
• Women's Challenges: Unique difficulties women face in asserting boundaries.
• Practical Tips: Establishing boundaries in family, relationships, and parenting.
• Men's Boundaries: Differences in how men and women approach boundaries.
• Teaching Kids Boundaries: Ensuring children understand and respect limits.
• Respecting Children's Boundaries: Allowing them to express comfort levels.
• Navigating Empty Nest Syndrome: Redefining identity in later life.
• Mutual Respect: Maintaining boundaries within relationships.
• Professional and Social Settings: Asserting personal boundaries.
• Agreeing to Disagree: Respecting different opinions without coercion.
• Personal Boundaries: Varying boundaries for different relationships.
• Consequences of Overstepped Boundaries: Importance of enforcement.

We emphasize the importance of self-care and mental health, teaching children about boundaries, and respecting their comfort levels. We also discuss navigating empty nest syndrome, the importance of mutual respect, and setting boundaries in professional and social settings.

Finally, we offer practical tips for establishing and maintaining boundaries in various scenarios, from personal relationships to professional settings. Join us for this enlightening conversation as we navigate the journey from being "yes girls" to confidently prioritizing ourselves and saying "no" when needed. 🌟

Because life is about the conversations we have at the crossroads—the moments that shape us, connect us, and remind us of our shared humanity.

Our episodes will come out every first Wednesday of the month, we hope you will join us and our tribe.
Connect with us on social media:

• Instagram: @crossroadsnconversations
• Facebook: @crossroadsNconversations
• Youtube: @crossroadsNconversations

Share Your Feedback & Love

In this episode, we delve into the delicate balance women must strike between self-love, relationships, and setting boundaries. Starting with the humorous yet all-too-real questions found on platforms like Quora and Reddit, we explore the lingering stereotypes and expectations society places on women. From the belief that past generations of women genuinely loved household chores without recognition, to the slow-paced shift towards women's independence, we uncover the cultural roots of these issues.

We discuss how women, from a young age, are often groomed to prioritize others' happiness over their own, leading to a lack of self-love and the inability to set personal boundaries. The societal conditioning of women to find their worth in serving others is dissected, highlighting how society creates sacrifice as a form of love and need for external validation in women whether they work at home or outside.

We challenge the notion that women must "have it all" and emphasize that true balance comes from prioritizing what matters most in the moment. We also encourage women to voice their needs and wants and to start respecting their own contribution to the households and demand recognition without hesitation.

We also shed light on the invisible labor women perform, often without recognition or support, and the societal pressures for perfection in every role they play. By encouraging women to rewire their thinking, prioritize their own well-being, and demand respect and appreciation, we hope to inspire a new generation of women to take charge of their lives and celebrate themselves.

Because life is about the conversations we have at the crossroads—the moments that shape us, connect us, and remind us of our shared humanity.

Our episodes will come out every first Wednesday of the month, we hope you will join us and our tribe.
Connect with us on social media:

• Instagram: @crossroadsnconversations
• Facebook: @crossroadsNconversations
• Youtube: @crossroadsNconversations