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ABOUT THIS PODCAST EPISODE

Have you ever wondered about how we can keep remembering our fullest and best Self? This podcast episode is a great reminder to keep and maintain your daily practice because everything is a meditation practice. May this podcast fully equip you with the fierce loving encouragement in love that you need whereever you are. Check out the fundraiser here

In this podcast:

Nourish and Be Well with Kat and Treneti

The Omnivore's Dillema by Michael Pollan

Background Music by Steven Halpern, Chakras 1 to 7, Spectrum Suite 45th Anniversary Collector's Edition

Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first.

💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness

$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription

$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call

$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call

Thank you for supporting my Podcast!

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© 2024 Mariya Katrina Punay. All Rights Reserved.

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ABOUT THIS PODCAST EPISODE:

Create aligned people who are maintaining the collective shared vision for a greater and brighter world in our cocreative universe in a healthy, positive and vibrantly good way through the beauty way. Mariya Katrina talks about how to use your voice via voice activation for a healthy and well way so that you can stay in your own lane while cocreating and contributing to the community so you can continue to feel nourished and satisfied with your mission, vision and purpose.

Hey there beautiful soulful You! 🦋

Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness

$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription

$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call

$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call

Thank you for supporting my Podcast!

https://linktr.ee/themariyakatrinabeing

https://www.buymeacoffee.com/loveconsciousness

https://insighttimer.com/mariyakatrina

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Share the love 💜 by sharing this podcast.

© 2024 Mariya Katrina Punay. All Rights Reserved.

Support My Podcast:

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ABOUT OUR GUEST:

The Laughing Yogi have been practicing the ancient science of spritiual yoga for over 55 years now. He is teaching students the yoga of divine love, joy and peace for self realization.

The Laughing Yogi's practice one of joy of the soul, Breath, love and Laugh and be happy always. Yogi Pandey has done lot of work to find inner bliss. His website https://www.laughingyogi.org/ shares the yogi lifestyle through what he says is now is always a Life of bliss, so we must enjoy it now. The Laughing Yogi has appeared on countless television shows and he also started the Laughing yoga show for the last 15 years in Los Angeles. He currently teaches laughter yoga for stress relief to people through his workshops and classes.

Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜

Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness

$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription

$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call

$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call

Thank you for supporting my Podcast!

https://linktr.ee/themariyakatrinabeing

https://www.buymeacoffee.com/loveconsciousness

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ABOUT OUR GUEST:

Tyffany Howard is an educator, award-winning independent documentary filmmaker, and author. After being on a spiritual path for 22 years, Tyffany earned a Master's degree in Transpersonal Psychology with a specialization in Spiritual Psychology from ITP/Sofia University. This podcast episode talks about the benefits of having a spiritual practice for self wellness, & many various benefits of spiritual modalities like Reiki and EFT (Emotional Freedom Techniques) Tapping aka tapping.

For over 10 years, Tyffany Howards's focus have been on fostering conscious human development as an international speaker, workshop facilitator, and author and now as a documentary filmmaker. Through Tyffany's books, articles (InspireMeToday.com), and documentary films, Tyffany intends to inspire, educate, empower, and foster the elevation of consciousness on the planet.

Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness

$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription

$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call

$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call

Thank you for supporting my Podcast!

https://linktr.ee/themariyakatrinabeing

https://www.buymeacoffee.com/loveconsciousness

https://insighttimer.com/mariyakatrina

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Share the love 💜 by sharing this podcast.

© 2024 Mariya Katrina Punay. All Rights Reserved.

Support My Podcast:

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About this Episode:

Are you exploring and expanding your group and circle of friends and experiences? This podcast episode will talk about all the red flags that you need to be aware of so you can avoid and skip the red flags to stay safe and healthy. In this podcast episode, Mariya shares her experience with discerning what cults are and what is not, and how to maintain a healthy non-cult group experience so you can stay healthy, safe and well in a healthy manner through heart-centered connections so you can stay successful in life to maintain your own personal sovereignty and freedom.

Support my podcast so I can keep it going and keep it flowing with the channel.

Hey there beautiful soulful You! 🦋

Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness

$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription

$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call

$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call

Thank you for supporting my Podcast!

https://linktr.ee/themariyakatrinabeing

https://www.buymeacoffee.com/loveconsciousness

https://insighttimer.com/mariyakatrina

Join the Ambassadorship!

Share the love 💜 by sharing this podcast.

© 2024 Mariya Katrina Punay. All Rights Reserved.

Support My Podcast:

https://linktr.ee/themariyakatrinabeing

https://insighttimer.com/mariyakatrina

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About this Episode:

Enjoy the sound frequency therapeutic meditation practice while you focus intentionally on creating more peace in the world while enjoying a piano flow piece. The piano flow piece was a channeled intuitive inspiration that I created with my parent's old piano at their house. This was recorded back in 2020 around Christmas and I'm sharing the spirit of the cheerfull atmosphere despite the mental chatter of external space expansion. Hope this episode helps you recalibrate your awareness to what is most important: your ohana and your own family.

Support my podcast so I can keep it going and keep it flowing with the channel.

Hey there beautiful soulful You! 🦋

Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness

$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription

$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call

$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call

Thank you for supporting my Podcast!

https://linktr.ee/themariyakatrinabeing

https://www.buymeacoffee.com/loveconsciousness

https://insighttimer.com/mariyakatrina

Join the Ambassadorship!

Share the love 💜 by sharing this podcast.

© 2024 Mariya Katrina Punay. All Rights Reserved.

Support My Podcast:

https://linktr.ee/themariyakatrinabeing

https://insighttimer.com/mariyakatrina

https://buymeacoffee.com/loveconsciousness/membership

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About This Podcast Episode:

In the day and age of creationism in the digital multiuniverse, it is ever increasingly important to learn how to have important discernment skills on how to tell what is the truth, and how to love everyone anyway no matter what. This podcast episode shares some practical and magical skills to help you navigate yourway through the infinite vastness of the internet digital glass age, while staying in complete radical self expression and acceptance for knowing who you know you truly are and being very completely honest about love.

Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness

$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription

$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call

$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call

Thank you for supporting my Podcast!

https://linktr.ee/themariyakatrinabeing

https://www.buymeacoffee.com/loveconsciousness

https://insighttimer.com/mariyakatrina

Join the Ambassadorship!

Share the love 💜 by sharing this podcast.

© 2024 Mariya Katrina Punay. All Rights Reserved.

Support My Podcast:

https://linktr.ee/themariyakatrinabeing

https://insighttimer.com/mariyakatrina

Join the Ambassadorship!

Share the love 💜 Subscribe and Share.

About this podcast episode:

Allow yourself the space to prioritize your health, wellness, and heart health with this podcast episode to heal heartache from any type of rejection. Stay awesome and kind with love for yourself and others.

Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness

$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription

$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call

$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call

Thank you for supporting my Podcast!

https://linktr.ee/themariyakatrinabeing

https://www.buymeacoffee.com/loveconsciousness

https://insighttimer.com/mariyakatrina

Join the Ambassadorship!

Share the love 💜 by sharing this podcast.

© 2024 Mariya Katrina Punay. All Rights Reserved.