• Cultivating Confidence, One Day at a Time with Alexis Adams MS, LMHC, LPC

  • 2024/10/21
  • 再生時間： 1 時間 4 分
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Cultivating Confidence, One Day at a Time with Alexis Adams MS, LMHC, LPC

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  • Welcome back to Diary of a Working Mom Podcast! In this episode, we're joined by Alexis Adams MS, LMHC, LPC, a licensed therapist and mom of three. Alexis opens up about her journey from being a high achiever and perfectionist to navigating the realities of motherhood. We explore sibling dynamics, breaking generational trauma, and the often-overlooked loneliness moms can feel. Alexis shares valuable insights on managing stress, letting go of perfectionism, and building a supportive community. Tune in for an honest, heartfelt conversation that offers both inspiration and practical tips for thriving in motherhood. Now go take a shower and check in on your friends, even if it means sitting on their couch in your PJ's. If you're ready, I'm ready, let's dive in.


    You can find Alexis at:

    Instagram: @confidently.therapy

    Web: https://www.confidentlytherapy.org/
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あらすじ・解説

Welcome back to Diary of a Working Mom Podcast! In this episode, we're joined by Alexis Adams MS, LMHC, LPC, a licensed therapist and mom of three. Alexis opens up about her journey from being a high achiever and perfectionist to navigating the realities of motherhood. We explore sibling dynamics, breaking generational trauma, and the often-overlooked loneliness moms can feel. Alexis shares valuable insights on managing stress, letting go of perfectionism, and building a supportive community. Tune in for an honest, heartfelt conversation that offers both inspiration and practical tips for thriving in motherhood. Now go take a shower and check in on your friends, even if it means sitting on their couch in your PJ's. If you're ready, I'm ready, let's dive in.


You can find Alexis at:

Instagram: @confidently.therapy

Web: https://www.confidentlytherapy.org/
続きを読む 一部表示

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