• Cultivating Mindfulness

  • 2024/10/25
  • 再生時間: 23 分
  • ポッドキャスト

Cultivating Mindfulness

  • サマリー

  • Mindfulness is a state of being fully present and aware of your thoughts, feelings, and surroundings. It's about paying attention to the present moment without judgment. Join me as I explore the potent gift that we all have access to but so many are unaware of.

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あらすじ・解説

Mindfulness is a state of being fully present and aware of your thoughts, feelings, and surroundings. It's about paying attention to the present moment without judgment. Join me as I explore the potent gift that we all have access to but so many are unaware of.

Don't Forget to Like and Subscribe

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