The Dads are finally catching up after what was a seemingly short and quick week over a couple cold drinks. This week Max was sipping on a beer from Neshaminy Creek Brewing Company while Rich was slinging back some New Amsterdam Pink Whitney with seltzer water over ice. Fancy.

The show opens with the Dads discussing how their weeks went, with Rich facing a full roster of kids at home all week due to COVID shutting down a classroom and looking to try to execute the perfect potty training window. Yeah, good luck... Meanwhile, Max has headache on top of headache with money blowing out of every pocket - ranging from an expensive deck landing replacement to addressing air conditioning issues all while trying to plan a sprinkle for his wife and unborn son. Maybe he should be drinking the pink vodka? This week's 'Stuff Every Man Should Know' segment sees the Dads talk about Exercise Tips to go with the theme of the show: Dad Bods.

Focusing on what a Dad Bod is, how to perfect the Dad Bod and what potential implications that lifestyle could leave to, the Dads dive deep and get mushy on this one... but close the show out strong with a great list on '10 Ways to a Perfect Dad Bod' presented by MensJournal.com!

10 Ways to a Perfect Dad Bod -- link here!

Be sure to give us a like and follow on our instagram, @dadsafterhours and follow us on twitter too @dadsafterhours! Like and subscribe to the show using any major podcast platforms. We encourage reviews on the show as it helps boost the exposure of the show!

'Stuff Every Man Should Know' by Brett Cohen
-BUY THE BOOK HERE through our affiliation with Amazon