• Tuesday, September 5, 2023
    2023/09/05
    Shalok, Third Mehl: He Himself is pleased with His humble devotees; my Beloved Lord attaches them to Himself. The Lord blesses His humble devotees with royalty; He fashions the true crown upon their heads. They are always at peace, and immaculately pure; they perform service for the True Guru. They are not said to be kings, who die in conflict, and then enter again the cycle of reincarnation. O Nanak, without the Name of the Lord, they wander about with their noses cut off in disgrace; they get no respect at all. ||1|| Third Mehl: Hearing the teachings, he does not appreciate them, as long as he is not Gurmukh, attached to the Word of the Shabad. Serving the True Guru, the Naam comes to abide in the mind, and doubts and fears run away. As he knows the True Guru, so he is transformed, and then, he lovingly focuses his consciousness on the Naam. O Nanak, through the Naam, the Name of the Lord, greatness is obtained; he shall be resplendent in the Court of the Lord hereafter. ||2|| Pauree: The minds of the Gursikhs are filled with the love of the Lord; they come and worship the Guru. They trade lovingly in the Lord's Name, and depart after earning the profit of the Lord's Name. The faces of the Gursikhs are radiant; in the Court of the Lord, they are approved. The Guru, the True Guru, is the treasure of the Lord's Name; how very fortunate are the Sikhs who share in this treasure of virtue. I am a sacrifice to those Gursikhs who, sitting and standing, meditate on the Lord's Name. ||11||
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  • Monday, March 9, 2026
    2026/03/09
    Soohee, Fourth Mehl: I chant and vibrate the Name of the Lord God, the Supreme Being, Har, Har; my poverty and problems have all been eradicated. The fear of birth and death has been erased, through the Word of the Guru's Shabad; serving the Unmoving, Unchanging Lord, I am absorbed in peace. ||1|| O my mind, vibrate the Name of the most Beloved, Darling Lord. I have dedicated my mind and body, and placed them in offering before the Guru; I have sold my head to the Guru, for a very dear price. ||1||Pause|| The kings and the rulers of men enjoy pleasures and delights, but without the Name of the Lord, death seizes and dispatches them all. The Righteous Judge of Dharma strikes them over the heads with his staff, and when the fruits of their actions come into their hands, then they regret and repent. ||2|| Save me, save me, Lord; I am Your humble servant, a mere worm. I seek the Protection of Your Sanctuary, O Primal Lord, Cherisher and Nourisher. Please bless me with the Blessed Vision of the Saint's Darshan, that I may find peace. O God, please fulfill the desires of Your humble servant. ||3|| You are the All-powerful, Great, Primal God, my Lord and Master. O Lord, please bless me with the gift of humility. Servant Nanak has found the Naam, the Name of the Lord, and is at peace; I am forever a sacrifice to the Naam. ||4||2||
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  • Sunday, March 8, 2026
    2026/03/08
    Raag Soohee, Chhant, First Mehl, First House: One Universal Creator God. By The Grace Of The True Guru: Intoxicated with the wine of youth, I did not realize that I was only a guest at my parents' home (in this world). My consciousness is polluted with faults and mistakes; without the Guru, virtue does not even enter into me. I have not known the value of virtue; I have been deluded by doubt. I have wasted away my youth in vain. I have not known my Husband Lord, His celestial home and gate, or the Blessed Vision of His Darshan. I have not had the pleasure of my Husband Lord's celestial peace. After consulting the True Guru, I have not walked on the Path; the night of my life is passing away in sleep. O Nanak, in the prime of my youth, I am a widow; without my Husband Lord, the soul-bride is wasting away. ||1|| O father, give me in marriage to the Lord; I am pleased with Him as my Husband. I belong to Him. He is pervading throughout the four ages, and the Word of His Bani permeates the three worlds. The Husband Lord of the three worlds ravishes and enjoys His virtuous brides, but He keeps the ungraceful and unvirtuous ones far away. As are our hopes, so are our minds' desires, which the All-pervading Lord brings to fulfillment. The bride of the Lord is forever happy and virtuous; she shall never be a widow, and she shall never have to wear dirty clothes. O Nanak, I love my True Husband Lord; my Beloved is the same, age after age. ||2|| O Baba, calculate that auspicious moment, when I too shall be going to my in-laws' house. The moment of that marriage will be set by the Hukam of God's Command; His Will cannot be changed. The karmic record of past deeds, written by the Creator Lord, cannot be erased by anyone. The most respected member of the marriage party, my Husband, is the independent Lord of all beings, pervading and permeating the three worlds. Maya, crying out in pain, leaves, seeing that the bride and the groom are in love. O Nanak, the peace of the Mansion of God's Presence comes through the True Word of the Shabad; the bride keeps the Guru's Feet enshrined in her mind. ||3|| My father has given me in marriage far away, and I shall not return to my parents' home. I am delighted to see my Husband Lord near at hand; in His Home, I am so beautiful. My True Beloved Husband Lord desires me; He has joined me to Himself, and made my intellect pure and sublime. By good destiny I met Him, and was given a place of rest; through the Guru's Wisdom, I have become virtuous. I gather lasting Truth and contentment in my lap, and my Beloved is pleased with my truthful speech. O Nanak, I shall not suffer the pain of separation; through the Guru's Teachings, I merge into the loving embrace of the Lord's Being. ||4||1||
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  • Saturday, March 7, 2026
    2026/03/07
    Sorat'h, First Mehl: Those who serve the True Guru, O Beloved, their companions are saved as well. No one blocks their way, O Beloved, and the Lord's Ambrosial Nectar is on their tongue. Without the Fear of God, they are so heavy that they sink and drown, O Beloved; but the Lord, casting His Glance of Grace, carries them across. ||1|| I ever praise You, O Beloved, I ever sing Your Praises. Without the boat, one is drowned in the sea of fear, O Beloved; how can I reach the distant shore? ||1||Pause|| I praise the Praiseworthy Lord, O Beloved; there is no other one to praise. Those who praise my God are good, O Beloved; they are imbued with the Word of the Shabad, and His Love. If I join them, O Beloved, I can churn the essence and so find joy. ||2|| The gateway to honor is Truth, O Beloved; it bears the Insignia of the True Name of the Lord. We come into the world, and we depart, with our destiny written and pre-ordained, O Beloved; realize the Command of the Commander. Without the Guru, this Command is not understood, O Beloved; True is the Power of the True Lord. ||3|| By His Command, we are conceived, O Beloved, and by His Command, we grow in the womb. By His Command, we are born, O Beloved, head-first, and upside-down. The Gurmukh is honored in the Court of the Lord, O Beloved; he departs after resolving his affairs. ||4|| By His Command, one comes into the world, O Beloved, and by His Will, he goes. By His Will, some are bound and gagged and driven away, O Beloved; the self-willed manmukhs suffer their punishment. By His Command, the Word of the Shabad, is realized, O Beloved, and one goes to the Court of the Lord robed in honor. ||5|| By His Command, some accounts are accounted for, O Beloved; by His Command, some suffer in egotism and duality. By His Command, one wanders in reincarnation, O Beloved; deceived by sins and demerits, he cries out in his suffering. If he comes to realize the Command of the Lord's Will, O Beloved, then he is blessed with Truth and Honor. ||6|| It is so difficult to speak it, O Beloved; how can we speak, and hear, the True Name? I am a sacrifice to those who praise the Lord, O Beloved. I have obtained the Name, and I am satisfied, O Beloved; by His Grace, I am united in His Union. ||7|| If my body were to become the paper, O Beloved, and my mind the inkpot; and if my tongue became the pen, O Beloved, I would write, and contemplate, the Glorious Praises of the True Lord. Blessed is that scribe, O Nanak, who writes the True Name, and enshrines it within his heart. ||8||3||
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  • Friday, March 6, 2026
    2026/03/06
    Dhanaasaree, Chhant, Fourth Mehl, First House: One Universal Creator God. By The Grace Of The True Guru: When the Dear Lord grants His Grace, one meditates on the Naam, the Name of the Lord. Meeting the True Guru, through loving faith and devotion, one intuitively sings the Glorious Praises of the Lord. Singing His Glorious Praises continually, night and day, one blossoms forth, when it is pleasing to the True Lord. Egotism, self-conceit and Maya are forsaken, and he is intuitively absorbed into the Naam. The Creator Himself acts; when He gives, then we receive. When the Dear Lord grants His Grace, we meditate on the Naam. ||1|| Deep within, I feel true love for the Perfect True Guru. I serve Him day and night; I never forget Him. I never forget Him; I remember Him night and day. When I chant the Naam, then I live. With my ears, I hear about Him, and my mind is satisfied. As Gurmukh, I drink in the Ambrosial Nectar. If He bestows His Glance of Grace, then I shall meet the True Guru; my discriminating intellect would contemplate Him, night and day. Deep within, I feel true love for the Perfect True Guru. ||2|| By great good fortune, one joins the Sat Sangat, the True Congregation; then, one comes to savor the subtle essence of the Lord. Night and day, he remains lovingly focused on the Lord; he merges in celestial peace. Merging in celestial peace, he becomes pleasing to the Lord's Mind; he remains forever unattached and untouched. He receives honor in this world and the next, lovingly focused on the Lord's Name. He is liberated from both pleasure and pain; he is pleased by whatever God does. By great good fortune, one joins the Sat Sangat, the True Congregation, and then, one comes to savor the subtle essence of the Lord. ||3|| In the love of duality, there is pain and suffering; the Messenger of Death eyes the self-willed manmukhs. They cry and howl, day and night, caught by the pain of Maya. Caught by the pain of Maya, provoked by his ego, he passes his life crying out, "Mine, mine!". He does not remember God, the Giver, and in the end, he departs regretting and repenting. Without the Name, nothing shall go along with him; not his children, spouse or the enticements of Maya. In the love of duality, there is pain and suffering; the Messenger of Death eyes the self-willed manmukhs. ||4|| Granting His Grace, the Lord has merged me with Himself; I have found the Mansion of the Lord's Presence. I remain standing with my palms pressed together; I have become pleasing to God's Mind. When one is pleasing to God's Mind, then he merges in the Hukam of the Lord's Command; surrendering to His Hukam, he finds peace. Night and day, he chants the Lord's Name, day and night; intuitively, naturally, he meditates on the Naam, the Name of the Lord. Through the Naam, the glorious greatness of the Naam is obtained; the Naam is pleasing to Nanak's mind. Granting His Grace, the Lord has merged me with Himself; I have found the Mansion of the Lord's Presence. ||5||1||
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  • Thursday, October 8, 2020
    2020/10/08
    JAITSREE, FIFTH MEHL, SECOND HOUSE, CHHANT: ONE UNIVERSAL CREATOR GOD. BY THE GRACE OF THE TRUE GURU: SHALOK: God is lofty, unapproachable and infinite. He is indescribable- He cannot be described. Nanak seeks the Sanctuary of God, who is all-powerful to save us. || 1 || CHHANT: Save me, any way You can; O Lord God, I am Yours. My demerits are uncountable; how many of them should I count? The sins and crimes I committed are countless; day by day, I continually make mistakes. I am intoxicated by emotional attachment to Maya, the treacherous one; by Your Grace alone can I be saved. Secretly, I commit hideous sins of corruption, even though God is the nearest of the near. Prays Nanak, shower me with Your Mercy, Lord, and lift me up, out of the whirlpool of the terrifying world-ocean. || 1 || SHALOK: Countless are His virtues; they cannot be enumerated. God’s Name is lofty and exalted. This is Nanak’s humble prayer, to bless the homeless with a home. || 2 || CHHANT: There is no other place at all - where else should I go? Twenty-four hours a day, with my palms pressed together, I meditate on God. Meditating forever on my God, I receive the fruits of my mind’s desires. Renouncing pride, attachment, corruption and duality, I lovingly center my attention on the One Lord. Dedicate your mind and body to God; eradicate all your self-conceit. Prays Nanak, shower me with Your mercy, Lord, that I may be absorbed in Your True Name. || 2 || SHALOK: O mind, meditate on the One, who holds everything in His hands. Gather the wealth of the Lord’s Name; O Nanak, it shall always be with You. || 3 || CHHANT: God is our only True Friend; there is not any other. In the places and interspaces, in the water and on the land, He Himself is pervading everywhere. He is totally permeating the water, the land and the sky; God is the Great Giver, the Lord and Master of all. The Lord of the world, the Lord of the universe has no limit; His Glorious Virtues are unlimited- how can I count them? I have hurried to the Sanctuary of the Lord Master, the Bringer of peace; without Him, there is no other at all. Prays Nanak, that being, unto whom the Lord shows mercy - he alone obtains the Naam. || 3 || SHALOK: Whatever I wish for, that I receive. Meditating on the Naam, the Name of the Lord, Nanak has found total peace. || 4 || CHHANT: My mind is now emancipated; I have joined the Saadh Sangat, the Company of the Holy. As Gurmukh, I chant the Naam, and my light has merged into the Light. Remembering the Lord’s Name in meditation, my sins have been erased; the fire has been extinguished, and I am satisfied. He has taken me by the arm, and blessed me with His kind mercy; He has accepted me His own. The Lord has hugged me in His embrace, and merged me with Himself; the pains of birth and death have been burnt away. Prays Nanak, He has blessed me with His kind mercy; in an instant, He unites me with Himself. || 4 || 2 ||
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  • Wednesday, October 7, 2020
    2020/10/07
    SHALOK THIRD MEHL: Those who turn their faces away from the True Guru, suffer in sorrow and bondage. Again and again, they are born only to die; they cannot meet their Lord. The disease of doubt does not depart, and they find only pain and more pain. O Nanak, if the Gracious Lord forgives, then one is united in Union with the Word of the Shabad. || 1 || THIRD MEHL: Those who turn their faces away from the True Guru, shall find no place of rest or shelter. They wander around from door to door, like a woman forsaken, with a bad character and a bad reputation. O Nanak, the Gurmukhs are forgiven, and united in Union with the True Guru. || 2 || PAUREE: Those who serve the True Lord, the Destroyer of ego, cross over the terrifying world-ocean. Those who chant the Name of the Lord, Har, Har, are passed over by the Messenger of Death. Those who meditate on the Lord, go to His Court in robes of honor. They alone serve You, O Lord, whom You bless with Grace. I sing continually Your Glorious Praises, O Beloved; as Gurmukh, my doubts and fears have been dispelled. || 7 ||
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