Daily Meditation Podcast

著者： Declutter The Mind
無料で聴く

  • サマリー

  • Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
    2020 Declutter The Mind Inc.
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  • 10-Minute Guided Meditation for Reducing Worry

    10-Minute Guided Meditation for Reducing Worry
    2024/09/16

    Experience a 10-minute guided meditation designed to help reduce worry and bring peace to your mind. In this session, we’ll focus on observing and letting go of anxious thoughts, grounding ourselves in the present moment with mindfulness techniques. Perfect for when you need a quick reset to calm your mind and reduce stress. Subscribe to Declutter The Mind for more guided meditations to help you find inner peace and clarity.

    #guidedmeditation #meditation #mindfulness

    This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

    Declutter The Mind ▶ https://declutterthemind.com/
    Web app ▶ https://app.declutterthemind.com/

    iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
    Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

    Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join
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    11 分
  • 15-Minute Guided Meditation for Changing Your Mindset

    15-Minute Guided Meditation for Changing Your Mindset
    2024/09/13

    Join us for a 15-minute guided meditation designed to help you change your mindset and shift unhelpful thought patterns. In this session, we’ll use mindfulness techniques to observe limiting beliefs, challenge them, and replace them with empowering perspectives. Perfect for anyone looking to foster personal growth, resilience, and a positive mindset. Subscribe to Declutter The Mind for more guided meditations focused on mental clarity and growth.

    #guidedmeditation #meditation #mindfulness

    This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

    Declutter The Mind ▶ https://declutterthemind.com/
    Web app ▶ https://app.declutterthemind.com/

    iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
    Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

    Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join
    続きを読む 一部表示
    16 分
  • 15-Minute Guided Meditation for Self-Control

    15-Minute Guided Meditation for Self-Control
    2024/09/11

    Join us for a 15-minute guided meditation to help you strengthen your self-control and focus. In this session, we’ll use mindfulness techniques to observe impulses and create space between thought and action. This practice will help you develop the mental discipline needed to manage distractions, emotions, and reactions with greater clarity. Perfect for anyone looking to improve self-discipline and mindful awareness. Subscribe to Declutter The Mind for more guided meditations.

    #guidedmeditation #meditation #mindfulness

    This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

    Declutter The Mind ▶ https://declutterthemind.com/
    Web app ▶ https://app.declutterthemind.com/

    iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
    Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

    Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join
    続きを読む 一部表示
    16 分

あらすじ・解説

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
2020 Declutter The Mind Inc.
スピリチュアリティ 心理学 衛生・健康的な生活
続きを読む 一部表示

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