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Danielle Collins on face yoga, and reframing the traditional work life balance.
- 2022/10/03
- 再生時間: 46 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode I am joined by author, entrepreneur and face yoga expert, Danielle Collins.
With over 17 years experience under her belt, Dannielle Collins is THE face yoga expert. Combining her passion for holistic therapy with traditional techniques that have been used for thousands of years Danielle developed The Danielle Collins Face Yoga Method. All this was created on her personal health journey to healing her own ill health, with a truly holistic approach through yoga, nutrition, mindfulness and so much more.
Over the years her passion has inspired many through her teacher training courses, as well as sharing the benefits of face yoga on television, and on her own podcast and Youtube channel.
We also delve into the science behind face yoga that people so often doubt, as well as Danielle’s own everyday skincare routine.
As a working mother Danielle reveals how she is re-framing the ‘work life balance’ and shares some of the tools she uses to maximise her productivity around her business.
Danielle has such an inspiring energy and I hope this episode helps spread the word about the benefits and joys of Face Yoga
Follow Abigail
Get The Glow Plan
Danielle’s website
Listen to Danielle’s podcast ‘The Face Yoga Expert Podcast
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