エピソード

  • The Clarity Advantage: Reflection Strategies for Leaders

    The Clarity Advantage: Reflection Strategies for Leaders
    2025/09/18
    What if your greatest business edge isn’t working harder, but reflecting deeper? In this episode of Locker Room Power, Olympic coach David Sammel unpacks the Clarity Advantage, why deep reflection fuels sharper decision-making, stronger leadership, and business growth without distraction. Discover why comparison holds you back, and take on David’s challenge: start with 10 minutes of reflection each week to unlock clarity. Timetamps 00:00 – Introduction 00:47 – Sitting With Yourself & Reflecting 03:54 – Reflection vs. Meditation 06:06 – The Clarity Advantage & David’s Challenge 07:46 – Next Episode Preview: Delmont Madison 08:20 – Partner Shoutout: Redvanly “If you want to see how the mindset of world-class athletes can sharpen your leadership and performance, message me and let’s talk.” Connect with David Sammel https://www.linkedin.com/in/davidsammel/ Visit Redvanly for your athletic needs: https://www.redvanly.com/ 👉 Subscribe to Locker Room Power with David Sammel for more insights on leadership, coaching, and peak performance. #LeadershipMindset #ClarityAdvantage #HighPerformanceLeadership #DecisionMaking #BusinessGrowth #SelfAwareness #PerformancePsychology #ReflectionForGrowth Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    11 分
  • From Player to Leader: Mindset Principles for Success

    From Player to Leader: Mindset Principles for Success
    2025/09/11
    What if the real strength of leadership wasn’t about control, but about listening, adapting, and guiding others with clarity? In this inspiring episode of the Locker Room Power podcast, David Sammel reflects on his own journey as a coach and leader. From the lessons he wishes he could give his 16-year-old self, to the mentors who shaped his career, David reveals why humility, adaptability, and communication matter more than tactics. 🔑 Key Takeaways 1. Mentorship Accelerates Growth – The right mentor provides clarity, accountability, and belief that fuels confidence. 2. Adaptability Creates Lasting Impact – Strong principles are vital, but leaders thrive when they evolve with challenges and people. 3. Communication Builds Trust – Asking better questions and listening deeply creates alignment and stronger relationships. 🎯 If you’re ready to elevate your leadership and build teams that perform under pressure, this episode will show you what matters most. Timestamps 01:00 - Introduction 01:22 - David’s Advice to His 16-Year-Old Self 09:34 - How Coaching Experience Changed David’s Perspective 15:12 - Evolution in Tennis and Coaching Styles 20:09 - Adapting Coaching for Modern Players 24:23 - Freedom and Responsibility in Coaching 28:12 - Balancing Principles with Player Identity 33:33 - Lessons Every Young Coach Should Learn 37:00 - The Importance of Communication and Questioning 40:07 - Guest Suggestions & Closing Remarks “If you want to see how the mindset of world-class athletes can sharpen your leadership and performance, message me and let’s talk.” Connect with David Sammel https://www.linkedin.com/in/davidsammel/ Visit Redvanly for your athletic needs: https://www.redvanly.com/ 👉 Subscribe to Locker Room Power with David Sammel for more insights on leadership, coaching, and peak performance. #LeadershipMindset, #CoachingEvolution, #MentorshipInBusiness, #PeakPerformance, #BusinessLeadership, #CommunicationForLeaders, #LeadershipGrowth Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    42 分
  • From Tennis to Business Leadership Lessons

    From Tennis to Business Leadership Lessons
    2025/09/04
    What if the key to great leadership wasn’t talent or strategy, but belief, mentorship, and resilience? In this episode of the Locker Power Room podcast, Ian MacDonald, Head of Performance Tennis at the University of Bath, shares lessons from his coaching journey that go beyond the court. He reveals how small goals lead to big wins, why authentic mentorship matters more than instructions, and how embracing setbacks fuels growth. Along the way, Ian reflects on personal challenges, family support, and the mindset shifts that transformed him from a coach into a leader who inspires champions, on and off the court. 🔑 Key Takeaways 1. Belief and Mentorship Drive Success: Growth comes from trusting potential and offering authentic guidance. 2. Resilience Fuels High Performance: Setbacks become progress when leaders stay solutions-focused. 3. Relationships Build Winning Teams: Trust, communication, and care form the core of high performance. Timestamps 00:00 – Meet Ian MacDonald 02:43 – Mentors Who Shaped Ian’s Approach 07:25 – Family Support in Coaching and Life 17:12 – Evolution of Ian’s Coaching Philosophy 24:03 – Lessons from the Underdog Mindset 29:51 – How Small Goals Lead to Big Wins 33:55 – Leadership, Family, and Career Choices 38:03 – Ian’s Beliefs and Coaching Superpowers 41:06 – Positivity, Potential, and Player Development 46:55 – Reflections on Success, Failure, and Growth 54:11 – Closing Thoughts and Next Episode “If you want to see how the mindset of world-class athletes can sharpen your leadership and performance, message me and let’s talk.” Connect with David Sammel https://www.linkedin.com/in/davidsammel/ Visit Redvanly for your athletic needs: https://www.redvanly.com/ 👉 Subscribe to Locker Room Power with David Sammel for more insights on leadership, coaching, and peak performance. #LeadershipDevelopment #CoachingExcellence #HighPerformanceMindset #ResilientLeadership #TeamBuilding #PerformanceCoaching #PersonalDevelopment Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 分
  • The Clarity Advantage: Why Simplicity Wins

    The Clarity Advantage: Why Simplicity Wins
    2025/08/28
    What if the secret to winning—whether in sport or business—wasn’t talent, luck, or even hard work, but clarity? In this episode of Locker Room Power, performance coach David Sammel explores the clarity advantage—the power of having a simple, unwavering game plan. Drawing lessons from Novak Djokovic’s approach to Wimbledon, decades of coaching experience, and business giants like Nike and Amazon, discover why clarity consistently separates champions from the rest. Key takeaways: Champions succeed by sticking to a clear plan and making only subtle adjustments under pressure. In business, simplicity in message and customer experience—like Amazon’s one-click buying—creates lasting success. Complexity is the enemy of performance. Audit your systems, communication, and leadership to make clarity your edge. If complexity is killing your performance, clarity may be the competitive edge you’ve been missing. Timestamps 00:00 The Clarity Advantage & Djokovic’s Game Plan 01:34 Winners vs. Lesser Players 03:30 Business Examples of Clarity in Action 04:00 The Dangers of Complexity 04:45 David’s Leadership Advice 05:42 Next Episode Preview “If you want to see how the mindset of world-class athletes can sharpen your leadership and performance, message me and let’s talk.” Connect with David Sammel https://www.linkedin.com/in/davidsammel/ Visit Redvanly for your athletic needs: https://www.redvanly.com/ Subscribe to Locker Room Power with David Sammel for more insights on leadership, coaching, and peak performance. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 分
  • Sliding Doors: Regret, Resilience, and Living Fully

    Sliding Doors: Regret, Resilience, and Living Fully
    2025/08/21
    What if you reached the end of your life and realized the only things you regretted were the moments you didn’t follow your gut? In this inspiring episode of the Locker Power Room podcast, David opens up about life’s biggest questions, from regret and instinct to travel and guilty pleasures. Discover why he sees regret as “arrogant,” the unexpected cities that stole his heart—from Santiago’s vibrant charm to the Algarve’s tranquil beauty—and the life lesson he learned from a missed moment of instinctive kindness. Key takeaways: Trust your gut instincts, even when fear of judgment holds you back. Travel isn’t just about sightseeing—it’s about finding places that feel like home. Balance discipline with life’s simple pleasures for lasting happiness. Timestamps: 0:00 – Introduction 1:15 – David’s Travel Experiences and Favorite Cities 5:54 – David’s Holiday Home Preferences 8:03 – David’s Reflections on Travel and Family 13:35 – David's Reflections on Regret and Gut Instincts 15:22 – David's Family and Communication Challenges 16:28 – David's Guilty Pleasures and Food Preferences 20:47 – David's Balance Between Discipline and Indulgence 23:19 – Final Thoughts and Future Plans “If you want to see how the mindset of world-class athletes can sharpen your leadership and performance, message me and let’s talk.” Book a Consultation with David https://davidsammel.com/contact-david/ Visit Redvanly for your athletic needs: ⁠https://www.redvanly.com/⁠ Love this episode? Don’t miss out on more inspiring conversations—subscribe to the Locker Power Room podcast on all platforms. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    26 分
  • From Paris Stage to Reinvention: Shelagh Brayshaw’s Journey

    From Paris Stage to Reinvention: Shelagh Brayshaw’s Journey
    2025/08/14
    From showgirl in Paris to fashion entrepreneur and TV personality, Shelagh Brayshaw’s life is a masterclass in reinvention. In this inspiring conversation, she shares how losing a 23-year TV role became a catalyst for new passions, why discipline from her Bluebell days still shapes her work ethic, and how enthusiasm and curiosity remain her secret to staying vibrant at 63. Key takeaways: Career setbacks can open the door to exciting new opportunities. Early discipline builds resilience that lasts a lifetime. Enthusiasm and curiosity are essential to staying engaged and fulfilled at any age. Packed with unforgettable stories and hard-won wisdom, this episode will spark your own drive for growth—subscribe now to discover more powerful life lessons from remarkable guests. Timestamps 0:00 – Shelagh Brayshaw's Life Changes and Reflections 1:37 – Early Life and Career Beginnings 3:09 – Transition to TV and Later Challenges 4:23 – Influences and Life Lessons 7:23 – Meeting Inspirational Figures 14:55 – The Importance of Enthusiasm and Curiosity 15:28 – Personal Reflections and Career Adjustments 21:36 – Memorable Moments and Experiences 24:43 – Final Thoughts and Advice 25:05 – Conclusion and Farewell “If you want to see how the mindset of world-class athletes can sharpen your leadership and performance, message and let’s talk.” Book a Consultation with David https://davidsammel.com/contact-david/ Love this episode? Don’t miss out on more inspiring conversations. Subscribe to the Locker Power Room podcast on all platforms. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    28 分
  • The Future of Coaching

    The Future of Coaching
    2025/08/11
    What if the next big leap in personal growth isn’t about replacing humans with technology — but making human expertise more powerful than ever? In this forward-looking episode, high-performance coach David Sammel shares his vision for how AI can transform coaching, learning, and collaboration — without losing the human wisdom at the heart of it all. From decades of experience coaching Olympians, elite athletes, and C-suite leaders, David explains why AI won’t replace coaches — it will amplify them. You’ll discover how technology can make learning deeply personal, remove wasted time, and connect people across the globe in ways we’ve never seen before. You’ll hear: - Why AI + human insight beats either one alone - How personalized learning will replace generic advice - A vision for global coaching collaborations in real time - Why the real edge comes from using AI as leverage, not a shortcut - The mindset shift you need to stay ahead in a tech-driven world This isn’t a conversation about fear — it’s about opportunity. Whether you’re an athlete, a leader, or a lifelong learner, this episode will challenge how you think about AI, education, and your own potential. Listen closely — it might just change how you prepare for the future. #DavidSammel #TheLockerRoom #AI #HighPerformanceCoaching #FutureOfWork #MindsetShift #AthleteMindset #Leadership #AIInSports #CoachingTools #PersonalDevelopment #GrowthMindset Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    7 分
  • Can We Really Trust the Narrative? with Matt Cardle

    Can We Really Trust the Narrative? with Matt Cardle
    2025/07/31
    In this eye-opening second half of the episode, Matt Cardle flips the script and puts me in the hot seat — as we explore what greatness, truth, and perception really mean in today’s world. From legendary tennis careers to questioning the narratives we’re raised on, our conversation dives into the mindset behind long-term success and independent thinking. You’ll hear: 🎾 My take on what really defines greatness — and why it’s not just about the stats 🧠 A story that shows how two people can experience the same moment… and walk away with completely different truths 🌍 Why asking “What shape is the Earth?” isn’t about conspiracy — it’s about learning to think critically 💡 The mental skill I believe separates high performers from the rest 🎤 How challenging ideas has helped me sharpen my identity and confidence This episode isn’t just about tennis, truth, or titles — it’s about how you choose to see the world. Tune in. It might just change how you approach your next decision. Links: David Sammel: https://www.instagram.com/david_sammel/ https://davidsammel.com/ https://www.linkedin.com/in/davidsammel/ Matt Cardle: Join the mailing list to pre-order the new album: https://mattcardle.tmstor.es/splash/9302 https://www.instagram.com/mattcardleofficial/ #MattCardle #DavidSammel #TheLockerRoom #MindsetShift #PerspectiveMatters #Greatness #CriticalThinking #HighPerformance #GOATDebate #PodcastClips #QuestionEverything Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    7 分