• Day 173 - Try a short break of quitting weed

  • 2022/11/02
  • 再生時間： 4 分
  • ポッドキャスト

Day 173 - Try a short break of quitting weed

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  • サマリー

    • Instead of trying to quit weed for the rest of your life
    • Or for 1 year
    • Or for 6 months
    • Try quitting weed for 2 weeks
    • Or even 1 week if 2 weeks seems like too much
    • Sometimes setting a small goal is better than a big goal
    • Big goals are tough
    • In the IT world, there has been a push to plan things 2 weeks at a time. Sometimes even 1 week at a time
    • Planning something for the next 6 months is tough
    • Quitting weed for 6 months is tough
    • Instead set a goal of quitting weed for 1 to 2 weeks
    • That might make goal more achievable and less likely to fail, even though failure is a part of quitting
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あらすじ・解説

  • Instead of trying to quit weed for the rest of your life
  • Or for 1 year
  • Or for 6 months
  • Try quitting weed for 2 weeks
  • Or even 1 week if 2 weeks seems like too much
  • Sometimes setting a small goal is better than a big goal
  • Big goals are tough
  • In the IT world, there has been a push to plan things 2 weeks at a time. Sometimes even 1 week at a time
  • Planning something for the next 6 months is tough
  • Quitting weed for 6 months is tough
  • Instead set a goal of quitting weed for 1 to 2 weeks
  • That might make goal more achievable and less likely to fail, even though failure is a part of quitting
続きを読む 一部表示

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