• De-stress for the NHS

  • 著者： Dr Phil Parker
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De-stress for the NHS

著者： Dr Phil Parker
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  • Practical tools for front line staff
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あらすじ・解説

Practical tools for front line staff
心理学 衛生・健康的な生活 身体的病い・疾患
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  • 14. De-stress for the NHS – Your voice as a therapeutic tool

    14. De-stress for the NHS – Your voice as a therapeutic tool
    2020/04/21
    Phil explains how your voice can make a difference, as 93% of communication is non-verbal, and how to use it to encourage calmness in yourself and others. Dr Phil Parker, London Met Uni lecturer in coaching and counselling concludes this practical, rapid, de-stressing programme, that might be so useful for frontline staff at this time.
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    1分未満
  • 13. De-stress for the NHS – Sleep, Part 3

    13. De-stress for the NHS – Sleep, Part 3
    2020/04/21
    Another deep relaxation technique - the raindrop journey - to help you drift off to sleep. Dr Phil Parker's series, which looks at practical, rapid, de-stressing techniques for frontline staff, continues.
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  • 12. De-stress for the NHS – Sleep, Part 2

    12. De-stress for the NHS – Sleep, Part 2
    2020/04/21
    This episode teaches you a deep relaxation technique to help you drift off to sleep peacefully. Dr Phil Parker, London Met Uni lecturer in coaching and counselling continues this practical, rapid, de-stressing programme, that might be so useful for frontline staff at this time.
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    1分未満

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