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Dealing With Stress During a Peak
- 2024/10/14
- 再生時間： 1 時間 44 分
- ポッドキャスト
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サマリー
あらすじ・解説
This week's episode we touch on some of the stress involved during a peak, different ways to manage it, and expectations regarding what that peak should look like.
Time Stamps: `(0:00) Show Before the Show` `(11:37) Introduction/Gym this week` `(46:50) PR Songs` `(28:50) Comic Book Tangents` `(52:07) Prep Awareness` `(1:00:00) Managing Weight During Peak` `(1:14:23) Mental Fatigue` `(1:39:58) Dad Jokes
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