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Dealing with Setbacks: How to Bounce Back from Injury or Missed Goals
- 2024/09/23
- 再生時間： 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of "The Highly Effective Man" podcast, we tackle one of the toughest challenges in any fitness journey—dealing with setbacks. Whether it’s recovering from an injury or missing a major goal, setbacks can derail your progress if you let them.
Hosted by a 13-year Navy SEAL veteran, former college football player, firefighter, and fitness coach, this episode gives you practical strategies to bounce back stronger than ever.
Learn how to reframe your mindset, adjust your goals, and build resilience to overcome any obstacle life throws your way. Tune in and discover how setbacks don’t define your journey—your comeback does. Perfect for busy men looking to master discipline, fitness, and mindset.
Join the Highly Effective Man Community a get direct access to JP and like-minded men to help you unlock the Highly Effective Man within you. Click on the link below.
https://www.skool.com/thehighlyeffectiveman/about
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